🧄🌿 Garlic Herb Roasted Veggies
Mediterranean Style | Crispy & Caramelized | Oven-Roasted
🛒 Ingredients (Serves 4–6)
2 cups broccoli florets
1 large zucchini, sliced
1 red bell pepper, chopped
1 red onion, cut into wedges
1 cup cherry tomatoes (whole)
3–4 cloves garlic, minced
3 tbsp extra-virgin olive oil
1 tsp dried oregano
1 tsp dried thyme or rosemary
½ tsp smoked paprika
½ tsp black pepper
¾ tsp sea salt (adjust to taste)
1 tbsp fresh parsley or basil, chopped
Zest of ½ lemon (optional)
👩🍳 Instructions
Preheat Oven
Preheat oven to 220°C (425°F) for maximum crispiness.Prep Veggies
Place all vegetables on a large baking tray.
Add garlic, olive oil, oregano, thyme, paprika, salt, and pepper.Toss Well
Toss everything until evenly coated. Spread in a single layer (don’t overcrowd).Roast
Roast for 25–30 minutes, stirring once halfway, until veggies are golden, crispy, and caramelized.Finish
Sprinkle with fresh herbs and lemon zest before serving.
🌿 Mediterranean Variations
Greek-style: Add olives & crumble feta after roasting
Italian-style: Finish with Parmesan & balsamic drizzle
Spicy: Add chili flakes or harissa
Low-carb: Use cauliflower, zucchini, mushrooms, and peppers
🥗 Serving Ideas
With grilled fish or chicken
Over couscous or quinoa
Tossed into wraps or salads
🔥 Pro Tips for Extra Crispiness
Dry veggies well before roasting
Use high heat and wide pan
Don’t stir too often
