Blueberry Peach Feta Salad Servings: 2–4Prep Time: 10 minutes Ingredients 4 cups mixed greens (spinach, arugula, or spring mix) 1 …
Sheet Pan Lemon Herb Chicken…
Sheet Pan Lemon Herb Chicken (Anti-Inflammatory Recipe) A vibrant, anti-inflammatory sheet pan dinner made with juicy lemon herb chicken and …
Lemon Butter Salmon with Crispy Potatoes and Broccoli
🍋 Lemon Butter Salmon with Crispy Potatoes and Broccoli Golden, pan-seared salmon drizzled in lemon butter, served with crispy roasted …
Tuscan White Bean Soup…
Tuscan White Bean Soup (Anti-Inflammatory, Mediterranean-Inspired) This Tuscan White Bean Soup is a hearty, plant-based comfort dish inspired by the …
High Protein Broccoli Cheddar Soup
🥦 High-Protein Broccoli Cheddar Soup Creamy, cozy, and packed with protein — this lighter Mediterranean-inspired version uses Greek yogurt and …
Creamy Mediterranean Garlic Salmon
🐟 Creamy Mediterranean Garlic Salmon Rich, elegant, and full of bold Mediterranean flavor — this creamy garlic salmon is pan-seared …
Grilled Beef Broccoli Wraps…
Grilled Beef & Broccoli Wraps (Anti-Inflammatory Power Wrap) Juicy grilled beef, tender-crisp broccoli, and melty cheese tucked inside a golden, …
Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette beetroot
🥗 Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette A vibrant Mediterranean salad packed with earthy beets, protein-rich chickpeas, creamy …
Blooming Sweet Potatoes
🍠 Blooming Sweet Potatoes A fun, show-stopping twist on baked sweet potatoes — sliced to “bloom” like a flower, then …
Cheesy Ground Beef & Mushroom Rice Casserole
(Easy Family Dinner Recipe | Budget-Friendly Comfort Food | High-Protein Meal Prep Idea) If you’re searching for an easy weeknight …