Mexican Salmon Patties Crispy on the outside, tender on the inside, and packed with protein and flavor. ⏱ Time Prep: …
Bread in a Jar (1-Minute, No Yeast, No Sugar, No White Flour)
🍞🥚 Bread in a Jar (1-Minute, No Yeast, No Sugar, No White Flour) A quick Mediterranean-style protein bread If you …
Cottage Cheese Chocolate Mousse
🍫🥣 Cottage Cheese Chocolate Mousse A creamy, high-protein Mediterranean-style breakfast you’ll actually crave If you used to skip breakfast, this …
Slow Cooker Cabbage Roll Soup
This slow cooker cabbage roll soup is a hearty, budget-friendly comfort food inspired by traditional stuffed cabbage rolls—without all the …
Savory Garlic Mushroom Chicken with Spinach
🍗🍄 Savory Garlic Mushroom Chicken with Spinach A creamy, comforting Mediterranean-style skillet dinner This Savory Garlic Mushroom Chicken with Spinach …
Homemade Ginger Syrup (Ginger Drink Concentrate)
🫚🍯 Homemade Ginger Syrup (Ginger Drink Concentrate) A bold, warming Mediterranean-style wellness syrup This Homemade Ginger Syrup is a concentrated …
Blueberry Cream Cheese Crumble Cake
This Blueberry Cream Cheese Crumble Cake is a rich, bakery-style dessert featuring a buttery shortcrust base, a silky vanilla cream …
Greek Feta Salad Tower
🥗🧀 Greek Feta Salad Tower A stunning layered Mediterranean salad centerpiece This Greek Feta Salad Tower transforms a classic Greek …
Creamy tahini or tahini-yogurt sauce….
Anti-Inflammatory Kofta with Creamy Tahini Yogurt Sauce A Mediterranean anti-inflammatory recipe featuring juicy herb-packed kofta, a silky creamy tahini yogurt …
Creamy Mexican Street Corn Cup
🌽🥣 Creamy Mexican Street Corn Cup (Mediterranean-Inspired) Sweet, smoky, creamy, and perfectly spoonable This Creamy Mexican Street Corn Cup is …