🍄 Creamy Mushroom Soup (Mediterranean Style)
📝 Description
This Creamy Mushroom Soup is rich and velvety yet balanced with classic Mediterranean ingredients like olive oil, garlic, herbs, and a touch of lemon. Earthy mushrooms are slowly sautéed to build deep flavor, then simmered into a silky soup that feels indulgent without being heavy. Perfect as a starter, light lunch, or cozy dinner with crusty bread.
🛒 Ingredients (Serves 4)
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2 tbsp extra-virgin olive oil
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1 tbsp butter (optional, for richness)
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1 medium onion, finely chopped
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4 cloves garlic, minced
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500 g mushrooms (cremini, button, or mixed), sliced
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1 tsp dried thyme
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½ tsp dried rosemary (optional)
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Salt & black pepper, to taste
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1 tbsp flour (optional, for thicker soup)
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4 cups vegetable or chicken broth
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¾ cup heavy cream or cooking cream
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1 tsp lemon juice
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Fresh parsley or thyme, for garnish
👩🍳 Instructions
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Sauté the Base
Heat olive oil and butter in a large pot over medium heat.
Add onion and cook 4–5 minutes until soft. -
Build Mushroom Flavor
Add mushrooms and cook 8–10 minutes, stirring occasionally, until browned and their moisture has evaporated. -
Season
Stir in garlic, thyme, rosemary, salt, and pepper. Cook 30 seconds. -
Thicken (Optional)
Sprinkle flour over mushrooms and stir for 1 minute. -
Simmer
Pour in broth, bring to a gentle simmer, and cook 10 minutes. -
Creamy Finish
Reduce heat. Stir in cream and lemon juice. Warm gently—do not boil. -
Blend (Optional)
Blend partially for a chunky-creamy texture or fully for silky smooth soup.
🍽 Serving Ideas
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With crusty whole-grain bread
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Drizzled with olive oil
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Topped with sautéed mushrooms
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Alongside a Mediterranean salad
❓ Q & A
Q: Can I make this soup vegan?
A: Yes—use olive oil only and swap cream for cashew cream, coconut milk, or oat cream.
Q: What mushrooms work best?
A: Cremini or mixed mushrooms give the deepest flavor, but button mushrooms work fine.
Q: How do I keep the soup from being bland?
A: Brown the mushrooms well and finish with lemon juice—it makes a big difference.
Q: Can I freeze this soup?
A: Yes, but freeze before adding cream. Add cream when reheating.
Q: How long does it keep?
A: Store in the fridge up to 3–4 days in an airtight container.

