🍤 Creamy Mediterranean Fish & Shrimp Skillet
Delicate seafood in a rich garlic cream sauce
This dish features pan-seared white fish and shrimp gently cooked in a luscious garlic cream sauce infused with Mediterranean herbs. It’s light yet comforting, packed with flavor, and perfect for a quick weeknight dinner or an impressive weekend meal.
📝 Ingredients
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1 lb white fish fillets (cod, halibut, or sea bass), cut into chunks
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½ lb large shrimp, peeled and deveined
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2 tbsp olive oil
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2 tbsp butter
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4 cloves garlic, minced
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1 cup heavy cream
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½ cup chicken or seafood broth
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½ tsp paprika
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½ tsp dried oregano
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½ tsp dried thyme
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Salt & black pepper to taste
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Fresh parsley, chopped
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Optional: squeeze of lemon juice
👩🍳 Instructions
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Season the seafood
Lightly season fish and shrimp with salt, pepper, and paprika. -
Sear the fish
Heat olive oil and butter in a large skillet over medium heat.
Sear fish pieces 2–3 minutes per side until lightly golden. Remove and set aside. -
Cook the shrimp
In the same pan, quickly sear shrimp for 1–2 minutes per side. Remove and set aside. -
Make the sauce
Lower heat. Add garlic and sauté until fragrant (30 seconds).
Pour in broth and cream, stirring gently. -
Season & simmer
Add oregano and thyme. Simmer 3–5 minutes until slightly thickened. -
Combine
Return fish and shrimp to the skillet. Spoon sauce over seafood and simmer 2–3 minutes until cooked through. -
Finish
Garnish with fresh parsley and a squeeze of lemon if desired.
🍽 Serving Ideas (Mediterranean Style)
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With orzo or rice pilaf
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Alongside crusty bread or pita
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Over zucchini noodles
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With a simple Greek salad
❓ Q & A
Q: What fish works best for this recipe?
Firm white fish like cod, halibut, haddock, or sea bass works perfectly.
Q: Can I make this lighter?
Yes—use half-and-half or evaporated milk instead of heavy cream.
Q: Can I use frozen seafood?
Absolutely. Just thaw completely and pat dry before cooking.
Q: How do I avoid overcooking the fish?
Sear briefly and finish cooking gently in the sauce—fish should flake easily.
Q: How long do leftovers keep?
Store in the fridge up to 2 days. Reheat gently over low heat.

