Cheeseburger Stuffed Onion Bombs

🧅🧀 Cheeseburger Stuffed Onion Bombs

Serves: 4–6 | Keto / Low-Carb friendly


🛒 Ingredients

  • 2 large yellow or sweet onions

  • 900 g / 2 lb ground beef (80/20 works best)

  • 1½ cups shredded cheddar cheese (or American/Colby Jack)

  • 8–10 slices bacon

  • 1½ tsp salt

  • ½ tsp black pepper (optional)

  • Optional (non-strict): garlic powder, smoked paprika, mustard powder


🔪 Prep the Onions

  1. Cut off the ends and peel onions

  2. Slice each onion in half crosswise

  3. Carefully separate layers

  4. Use 2–3 thick outer layers per bomb

    • Save inner onion for another recipe


👩‍🍳 Make the Filling

In a bowl, combine:

  • Ground beef

  • Salt (and pepper/spices if using)

Form into balls slightly smaller than a tennis ball.
Press a cube or handful of cheese into the center of each and seal.


💣 Assemble the Onion Bombs

  1. Wrap stuffed beef ball with onion layers

  2. Wrap tightly with 1–2 slices of bacon

  3. Secure with toothpicks if needed


🔥 Cooking Methods

🔥 Grill (Best Flavor)

  • Preheat to 190–205°C / 375–400°F

  • Indirect heat

  • Cook 45–60 minutes, turning occasionally

  • Finish over direct heat for crispy bacon


🔥 Oven

  • Preheat to 190°C / 375°F

  • Place bombs on a rack over a tray

  • Bake 45–55 minutes

  • Broil 3–5 minutes for extra bacon crisp


🌡 Doneness

  • Internal temp: 71°C / 160°F

  • Cheese should be melted, beef juicy


❓ Q & A

Q: What onions work best?

A: Sweet onions (Vidalia) or yellow onions—soften nicely and get slightly caramelized.


Q: Can I prep these ahead?

A: Yes! Assemble up to 24 hours ahead, keep covered in the fridge.


Q: Can I freeze them?

A: Freeze uncooked bombs up to 2 months. Thaw overnight before cooking.


Q: How do I stop cheese from leaking?

A:

  • Fully seal cheese inside meat

  • Don’t overcook

  • Use thicker cheese chunks instead of shreds


Q: Can I make them carnivore?

A: Yep—just skip the onion and wrap cheese-stuffed beef in bacon only (still 🔥).


Q: Best dipping sauces?

A:

  • Melted butter

  • Bacon grease

  • Cheese sauce
    (Strict carnivore: skip plant-based sauces)


🔥 Pro Tips

  • Thicker onion layers = sturdier bombs

  • Use parchment or foil for easy cleanup

  • Rest 5 minutes before biting (molten cheese alert 😅)

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