🍕 3-Ingredient Cottage Cheese Pizza Crust
Crispy • Cheesy • High-Protein • Low-Carb
🌿 Description
This 3-Ingredient Cottage Cheese Pizza Crust is a simple, high-protein, low-carb alternative to traditional dough. Blended cottage cheese creates a creamy, protein-rich base that bakes into a golden, slightly crispy crust with a tender center.
Mediterranean-inspired toppings like olive oil, oregano, fresh tomatoes, olives, and feta pair beautifully with this crust. It’s perfect for quick weeknight dinners, healthy meal prep, or anyone reducing refined carbs without sacrificing pizza night.
Light, satisfying, and naturally gluten-free (when made without flour).
🛒 Ingredients (Makes 1 Medium Crust – 2–3 Servings)
For the Crust (3 Ingredients):
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1 cup full-fat cottage cheese
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2 large eggs
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½ cup grated Parmesan cheese
(That’s it!)
👩🍳 Instructions
Step 1: Prep
Preheat oven to 375°F (190°C).
Line a baking sheet with parchment paper.
Step 2: Blend
Add cottage cheese, eggs, and Parmesan to a blender or food processor.
Blend until completely smooth.
Step 3: Shape
Pour mixture onto parchment and spread into a thin circle (about ¼ inch thick).
Shape evenly to avoid thick spots.
Step 4: Bake (First Bake)
Bake 20–25 minutes until:
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Firm in the center
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Edges are golden
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Surface looks set and lightly browned
Step 5: Add Toppings & Bake Again
Add sauce and toppings of choice.
Return to oven for 8–10 minutes until cheese melts.
For extra crispiness, broil 1–2 minutes.
🌞 Mediterranean Topping Ideas
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Tomato sauce + mozzarella + oregano + olive oil drizzle
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Cherry tomatoes + feta + olives + basil
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Spinach + artichokes + sun-dried tomatoes
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Grilled chicken + tzatziki drizzle
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Arugula + shaved Parmesan + lemon zest
🥗 Nutrition Highlights (Approximate per serving)
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High in protein
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Low in carbs
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Gluten-free
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Rich in calcium
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Keto-friendly option (depending on toppings)
Note: Not zero-carb due to dairy content, but very low compared to traditional crust.
❓ Q & A
Q1: Is it really crispy?
Yes — especially when spread thin and fully baked before adding toppings. Thicker crusts will be softer.
Q2: Can I use low-fat cottage cheese?
Yes, but full-fat gives better texture and flavor.
Q3: Can I make it dairy-free?
This recipe depends on dairy for structure, so substitutions will change the texture significantly.
Q4: Can I cook it in an air fryer?
Yes! Cook at 350°F for about 12–15 minutes (check frequently).
Q5: How do I store leftovers?
Refrigerate up to 3 days. Reheat in oven or air fryer to keep crisp.
