If you’re looking for a healthy homemade ice cream recipe that’s creamy, refreshing, and incredibly easy to make, this strawberry banana blender ice cream is perfect. Made with just a few simple ingredients like fresh strawberries, ripe bananas, and milk, this no-churn ice cream recipe delivers a smooth, scoopable texture without needing an expensive ice cream machine.
This recipe is ideal for summer desserts, healthy snacks for kids, weight-loss-friendly treats, or even as a quick high-protein dessert (with optional protein add-ins). Let’s dive into the full step-by-step guide.
🛒 Ingredients
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2 cups fresh strawberries (washed and hulled)
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1 ripe banana (for natural sweetness and creaminess)
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1 cup whole milk (or almond milk, oat milk, or coconut milk for dairy-free)
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½ cup heavy cream (optional, for extra creamy texture)
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2–3 tablespoons honey or maple syrup (optional, depending on sweetness preference)
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½ teaspoon vanilla extract (optional but recommended)
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Pinch of salt (enhances flavor)
📝 Step-by-Step Instructions
Step 1: Prepare the Fruit
Slice the strawberries and banana into small pieces. For a thicker, creamier texture, you can freeze the fruit for 1–2 hours before blending. This reduces ice crystal formation and improves consistency.
Step 2: Blend the Base
Add strawberries, banana, milk, heavy cream, sweetener, vanilla, and salt into a high-speed blender or food processor. Blend until smooth and creamy.
👉 Tip: If the mixture is too thick, add 1–2 tablespoons of milk at a time.
Step 3: Freeze the Mixture
Pour the blended mixture into a freezer-safe container. Cover tightly and freeze for 3–4 hours.
For best results:
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Stir every 60–90 minutes to prevent ice crystals.
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Or use silicone ice cube trays, freeze solid, and re-blend for ultra-creamy texture.
Step 4: Serve
Let the ice cream sit at room temperature for 5–10 minutes before scooping. Garnish with sliced strawberries, whipped cream, or dark chocolate chips.
🍨 Texture & Flavor Profile
This homemade strawberry banana ice cream is:
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Naturally sweet from ripe fruit
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Smooth and creamy
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Light pink and visually appealing
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Kid-friendly and family-approved
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Lower in calories than traditional ice cream
The banana adds natural thickness, making this a great healthy frozen dessert alternative.
🥥 Dairy-Free & Vegan Option
To make this a vegan ice cream recipe:
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Replace milk with full-fat coconut milk
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Skip heavy cream
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Use maple syrup instead of honey
Coconut milk gives a richer, premium ice cream texture.
💪 High-Protein Version (Fitness Friendly)
Turn this into a high-protein ice cream by adding:
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1 scoop vanilla protein powder
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2 tablespoons Greek yogurt
Perfect for post-workout recovery or a healthy dessert for weight management.
🔥 Nutrition Benefits
This recipe is great for those searching for:
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Low-calorie dessert recipes
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Clean eating recipes
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No-sugar-added desserts
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Healthy smoothie bowl alternatives
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Natural fruit-based ice cream
Strawberries are rich in antioxidants and vitamin C, while bananas provide potassium and fiber.
❓ Frequently Asked Questions (High-Search Volume & High CPM Topics)
1️⃣ Can I make this ice cream without a blender?
You can use a food processor or mash the fruit manually, but a high-speed blender gives the smoothest, creamiest results.
2️⃣ How long does homemade ice cream last in the freezer?
It lasts up to 2 weeks in an airtight container. However, since it has no preservatives, it’s best within 5–7 days.
3️⃣ How can I make this recipe keto-friendly?
Replace banana with avocado and use:
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Heavy cream
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Unsweetened almond milk
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Keto-approved sweetener (like erythritol)
This turns it into a low-carb strawberry ice cream recipe.
4️⃣ Why is my homemade ice cream icy?
Common causes:
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Not enough fat content
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Too much water from fruit
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Not stirring during freezing
Solution: Use heavy cream or coconut cream for smoother texture.
5️⃣ Can I turn this into a smoothie instead?
Yes! Skip the freezing step and enjoy immediately as a strawberry banana smoothie recipe.
6️⃣ Is this recipe good for kids?
Absolutely. It’s a healthier alternative to store-bought ice cream loaded with artificial flavors and added sugars.
7️⃣ What toppings go well with strawberry banana ice cream?
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Dark chocolate chips
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Chia seeds
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Granola
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Coconut flakes
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Fresh berries
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Honey drizzle
8️⃣ Can I use frozen strawberries instead of fresh?
Yes, frozen strawberries work even better and create a thicker consistency immediately.
💡 Pro Tips for Ultra-Creamy Texture
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Freeze fruit before blending
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Use full-fat milk for richness
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Add 1 tablespoon cornstarch slurry (optional)
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Blend twice for smoother consistency
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Store in shallow containers for even freezing
🏆 Why This Recipe Is Trending
Searches for easy homemade ice cream recipes, healthy dessert ideas, and no machine ice cream recipes continue to grow. With rising interest in clean eating, plant-based diets, and budget-friendly meals, this blender ice cream fits perfectly into modern kitchen trends.
It’s:
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Affordable
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Quick (10 minutes prep)
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Customizable
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Kid-approved
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Social media friendly
📌 Final Thoughts
This strawberry banana blender ice cream is one of the easiest ways to enjoy a creamy frozen dessert at home without special equipment. Whether you’re looking for a healthy summer snack, a high-protein dessert option, or a vegan ice cream alternative, this recipe checks all the boxes.
