🍋 Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce
Ingredients:
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4 salmon fillets (about 6 oz each, skinless or skin-on as preferred)
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1 bunch asparagus, trimmed
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3 tbsp unsalted butter, melted
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3 tbsp olive oil
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4 cloves garlic, minced
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2 tbsp lemon juice (freshly squeezed)
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1 tbsp lemon zest
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1 tsp Dijon mustard (optional, for extra flavor)
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1 tsp honey (optional, for balance)
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1 tsp salt (or to taste)
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½ tsp black pepper
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½ tsp paprika (optional)
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Lemon slices (for garnish)
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Fresh parsley or dill, chopped (for garnish)
Instructions:
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Preheat Oven:
Preheat oven to 400°F (200°C). -
Prepare Foil Packs:
Cut 4 large pieces of aluminum foil and lightly oil or spray them. -
Make the Lemon Garlic Butter Sauce:
In a small bowl, whisk together melted butter, olive oil, garlic, lemon juice, lemon zest, Dijon mustard, honey, salt, pepper, and paprika. -
Assemble:
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Place a handful of asparagus in the center of each foil sheet.
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Place salmon fillet on top.
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Pour lemon garlic butter sauce generously over salmon and asparagus.
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Top with lemon slices.
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Seal and Bake:
Fold the foil tightly into packets. Place on a baking sheet and bake for 15–18 minutes, depending on thickness of salmon. -
Finish:
Carefully open the packets (watch for steam). Garnish with parsley or dill before serving.
✅ Serving Suggestions:
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Serve with garlic mashed potatoes, wild rice, or a light salad.
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A drizzle of extra sauce from the foil packet makes it richer.
❓ Q&A Section
Q1: Can I use frozen salmon?
Yes, just thaw it completely and pat dry before baking for best flavor and texture.
Q2: Can I substitute asparagus?
Absolutely! Try broccoli, green beans, zucchini, or bell peppers.
Q3: How do I know salmon is cooked?
It should flake easily with a fork and reach 145°F (63°C) internal temperature.
Q4: Can I make this on the grill instead of oven?
Yes! Place foil packets on a medium-high grill for about 12–15 minutes.
Q5: Can I prepare this ahead of time?
Yes, assemble foil packets up to 6 hours ahead and refrigerate. Bake just before serving.
Q6: How to make it healthier?
Use olive oil only (skip butter) and reduce salt. Add more fresh herbs for flavor.

