Orzo with Roasted Butternut Squash and Spinach

Orzo with Roasted Butternut Squash and Spinach

Ingredients:

  • 2 cups butternut squash, peeled & cubed

  • 2 tbsp olive oil

  • 1 tsp salt

  • ½ tsp black pepper

  • ½ tsp smoked paprika (optional)

  • 1 ½ cups orzo pasta

  • 3 cups vegetable broth (or water with bouillon)

  • 2 cloves garlic, minced

  • 2 cups baby spinach

  • ½ cup grated Parmesan (or feta for a Mediterranean twist)

  • 1 tbsp butter (optional, for richness)

  • Fresh parsley, chopped (for garnish)

  • Crushed red pepper flakes (optional, for heat)


Instructions:

  1. Roast the Squash

    • Preheat oven to 400°F (200°C).

    • Toss cubed butternut squash with 1 tbsp olive oil, salt, pepper, and smoked paprika.

    • Spread on a baking sheet and roast for 20–25 minutes until golden and tender.

  2. Cook the Orzo

    • In a large skillet, heat 1 tbsp olive oil. Add garlic and sauté for 1 minute.

    • Add orzo and toast lightly for 2 minutes.

    • Pour in vegetable broth, bring to a simmer, and cook uncovered for 8–10 minutes, stirring occasionally, until orzo is al dente and liquid is absorbed.

  3. Combine Everything

    • Stir in roasted butternut squash, spinach, butter, and Parmesan (or feta).

    • Mix gently until spinach wilts and everything is creamy and well combined.

  4. Serve

    • Garnish with parsley and crushed red pepper flakes.

    • Serve warm as a main dish or a side.


Q\A Section

Q: Can I use another pasta instead of orzo?
A: Yes, you can use small pasta like ditalini, couscous, or even rice for a similar texture.

Q: How do I make it vegan?
A: Skip the Parmesan and butter. Use nutritional yeast or vegan cheese instead.

Q: Can I add protein to this dish?
A: Definitely! Grilled chicken, shrimp, or chickpeas pair beautifully.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat with a splash of broth or water to loosen it up.

Q: Can I meal prep this?
A: Yes, roast the squash and cook the orzo ahead of time. Mix together when ready to serve for best texture.

Leave a Reply

Your email address will not be published. Required fields are marked *