**🍫 Mediterranean-Inspired Chocolate Chip Fatbomb Fluff

(Low-Carb • High-Fat • No-Bake • 5 Minutes)**

🧡 What It Is:

A creamy, mousse-like sweet treat loaded with chocolate chips—perfect for cravings but with a Mediterranean twist: olive-oil richness, Greek yogurt creaminess, and optional nuts for healthy fats.


📝 Ingredients (2–3 servings)

Base Fluff

  • 1 cup full-fat Greek yogurt (plain, unsweetened)

  • 4 oz cream cheese, softened

  • 2 tbsp extra-virgin olive oil (adds silky Mediterranean richness)

  • 3–4 tbsp powdered erythritol/monk fruit (or honey if you prefer, 1–2 tbsp)

  • 1 tsp vanilla extract

  • Pinch of sea salt

Mix-ins

  • ½ cup dark chocolate chips (70%+) or sugar-free chocolate chips

  • 2–3 tbsp chopped walnuts, almonds, or pistachios (optional but recommended)


🥣 Instructions

  1. Whip the Base
    In a bowl, beat the cream cheese until smooth.
    Add Greek yogurt, sweetener, olive oil, vanilla, and salt.
    Whip until thick, creamy, and fluffy.

  2. Fold in the Chocolate
    Stir in chocolate chips and nuts (if using).

  3. Chill (Optional)
    Refrigerate 20–30 minutes for an ice-cream-like texture.

  4. Serve
    Scoop into a cup, bowl, or freeze 15 minutes for a “cold fluff” dessert.


🍽 Tips for a Mediterranean Touch

✔ Use high-quality olive oil for creaminess
✔ Add pistachios or walnuts for healthy fats
✔ Use dark chocolate for antioxidant richness
✔ Add 1 tbsp tahini for a halva-like flavor twist


⭐ Nutritional Estimate (per serving, 3 servings)

Approximate depending on chocolate used:

  • Calories: 280–320

  • Protein: 9–12g

  • Fat: 22–27g

  • Net carbs: 5–9g (lower if using sugar-free chocolate)

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