Spinach Stuffed Pastry

Mediterranean Spinach Stuffed Pastry (Spanakopita-Style)

🧺 Ingredients (Makes 10–12 pastries)

Filling

• 2 cups fresh spinach, finely chopped

• ½ cup feta cheese, crumbled

• ¼ cup ricotta or Greek yogurt

• 2 tbsp olive oil

• 1 small onion or 2 scallions, finely chopped

• 1 clove garlic, minced

• 1 tbsp fresh dill, chopped

• 1 tbsp fresh parsley, chopped

• ¼ tsp nutmeg (optional but traditional)

• Salt & freshly ground black pepper

Pastry

• 1 sheet puff pastry or phyllo dough, thawed

• 1 egg, beaten (for egg wash)

• 1 tbsp sesame or nigella seeds (optional)

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🔥 Instructions

1. Prepare the Filling
   Heat olive oil in a skillet over medium heat.
   Sauté onion for 2–3 minutes until soft. Add garlic and cook 30 seconds.
   Stir in spinach and cook just until wilted. Remove from heat and cool slightly.
   Mix in feta, ricotta (or yogurt), dill, parsley, nutmeg, salt, and pepper.

2. Prepare the Pastry
   Preheat oven to 190°C / 375°F.
   Roll out puff pastry and cut into squares or rectangles.

3. Fill & Shape
   Spoon filling into the center of each piece.
   Fold into triangles, envelopes, or rolls.
   Seal edges with a fork.

4. Brush & Bake
   Arrange on a lined baking sheet.
   Brush tops with egg wash and sprinkle seeds if using.
   Bake 18–22 minutes, until puffed and golden.

5. Cool Slightly & Serve
   Rest 5 minutes before serving.

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🫒 Mediterranean Serving Ideas

• Serve with tzatziki or garlic yogurt dip

• Pair with tomato-cucumber salad

• Add olives and hummus for a mezze plate

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💡 Tips & Variations

• Add sun-dried tomatoes or olives for extra Mediterranean depth

• For phyllo: layer 3–4 sheets brushed with olive oil before filling

• Works beautifully in an air fryer (180°C / 350°F, 10–12 min)