🥞 Flourless Cottage Cheese Pancakes (Mediterranean Style)
🕒 Ready in
15 minutes
🍽 Serves
2–3
🛒 Ingredients
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1 cup cottage cheese (full-fat or low-fat)
-
2 large eggs
-
3 tbsp oatmeal (blended into oat flour)
(or use almond flour for low-carb) -
½ tsp baking powder
-
Pinch of sea salt
-
½ tsp vanilla extract (optional, for sweet version)
-
½ tsp cinnamon (optional)
-
Olive oil or butter for cooking
👩🍳 Instructions
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Blend batter
Add cottage cheese, eggs, oats, baking powder, salt, and vanilla to a blender.
Blend until smooth and thick. -
Heat pan
Warm a non-stick pan over medium heat. Lightly grease with olive oil. -
Cook pancakes
Pour small pancakes (2–3 tbsp batter each).
Cook 2–3 minutes per side until golden. -
Serve warm
Stack and serve immediately.
🌿 Mediterranean Serving Ideas
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Drizzle with honey and top with fresh figs or berries
-
Add Greek yogurt and chopped nuts
-
Savory option: top with olive oil, tomatoes, and herbs
