This classic dish features shredded chicken mixed with a rich, herbed dressing and crunchy add-ins like celery or green onions. It’s simple, scalable, and stores well—perfect for batch cooking.
🧾 Ingredients
Main:
- 4 cups cooked, shredded chicken (rotisserie works great)
- 1 cup mayonnaise
- ½ cup Greek yogurt (optional for lighter version)
- 2 celery stalks (finely chopped)
- 3 green onions (sliced)
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon dried dill or parsley
- Salt and black pepper to taste
Optional add-ins:
- Chopped grapes or apples (for sweetness)
- Chopped nuts (almonds, pecans)
- Dijon mustard for extra tang
👩🍳 Instructions
Step 1: Prepare the Chicken
Cook and shred your chicken. You can boil, bake, or use a store-bought rotisserie chicken for convenience.
Step 2: Make the Dressing
In a large bowl, mix mayonnaise, Greek yogurt, lemon juice, garlic powder, herbs, salt, and pepper until smooth.
Step 3: Combine Ingredients
Add shredded chicken, celery, and green onions into the dressing. Mix thoroughly until everything is evenly coated.
Step 4: Portion for Meal Prep
Divide into airtight containers (like in your image). Store in the refrigerator for up to 4 days.
💡 Pro Tips
- Use chilled chicken for better texture.
- Let it sit for a few hours before eating—flavors deepen over time.
- Adjust creaminess by adding more yogurt or mayo.
🔄 Variations
- Low-carb / keto: Use full-fat mayo and skip sweet fruits.
- High-protein: Add extra Greek yogurt or even cottage cheese.
- Dairy-free: Skip yogurt and use avocado-based mayo.
- Spicy version: Add hot sauce or chopped jalapeños.
❓ Frequently Asked Questions
1. How long does chicken salad last?
It stays fresh for about 3–4 days in the fridge when stored properly.
2. Can you freeze chicken salad?
Not recommended—the mayo-based dressing separates after thawing.
3. What can I eat this with?
- Sandwiches or wraps
- Lettuce cups (low-carb option)
- Crackers or toast
- Stuffed in avocados
4. Is it healthy?
Yes—especially when using Greek yogurt. It’s high in protein and can fit into many diets like keto or low-carb.
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