🥑🍤 Seared Shrimp Stuffed Avocados
Mediterranean-Inspired
🌿 Description
These Seared Shrimp Stuffed Avocados are a fresh, elegant Mediterranean-style dish that’s light yet satisfying. Juicy shrimp are quickly seared in olive oil with garlic and lemon, then nestled into creamy avocado halves and finished with herbs. It’s naturally low-carb, high-protein, gluten-free, and perfect for lunch, appetizers, or a light dinner.
🛒 Ingredients (Serves 2–3)
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12–14 large shrimp, peeled & deveined
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2 ripe avocados, halved and pitted
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2 tbsp extra-virgin olive oil
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2 cloves garlic, minced
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Zest of ½ lemon
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1 tbsp fresh lemon juice
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½ tsp smoked paprika
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¼ tsp chili flakes (optional)
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Salt & black pepper, to taste
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2 tbsp fresh parsley or cilantro, finely chopped
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1 tbsp crumbled feta cheese (optional)
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Cherry tomatoes, finely diced (optional)
👩🍳 Instructions
1️⃣ Season the Shrimp
Pat shrimp dry. Toss with salt, black pepper, smoked paprika, and lemon zest.
2️⃣ Sear the Shrimp
Heat olive oil in a skillet over medium-high heat.
Add shrimp in a single layer and cook 1½–2 minutes per side until pink and lightly golden.
Add garlic during the last 30 seconds. Finish with lemon juice and remove from heat.
3️⃣ Prepare the Avocados
Scoop out a small portion from each avocado half to make room for the filling. Dice the scooped avocado and set aside.
4️⃣ Assemble
Fill each avocado half with diced avocado, shrimp, cherry tomatoes, and feta (if using).
5️⃣ Garnish & Serve
Sprinkle with fresh herbs and chili flakes. Serve immediately.
🍽️ Serving Suggestions (Mediterranean Style)
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Serve with a simple cucumber–olive salad
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Pair with grilled sourdough or whole-grain pita
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Enjoy as part of a mezze platter
❓ Q & A
Q: Is this dish good for weight loss?
A: Yes. It’s high in healthy fats, protein, and fiber while being low in carbs.
Q: Can I grill the shrimp instead of searing?
A: Absolutely—grill for 2 minutes per side for a smoky flavor.
Q: What can I use instead of feta?
A: Try goat cheese, shaved Parmesan, or omit cheese for a dairy-free version.
Q: Can I make this ahead of time?
A: Shrimp can be cooked ahead, but assemble just before serving to prevent avocado browning.
Q: How do I keep avocados from turning brown?
A: Brush lightly with lemon juice before stuffing.
