🐟 Grilled Salmon Skewers with Creamy Dill Yogurt Sauce (Mediterranean Style)
Description
These Mediterranean grilled salmon skewers are marinated in olive oil, lemon, and herbs, then grilled until perfectly tender with a light char. They’re served with a cool, creamy dill yogurt sauce inspired by Greek flavors, creating a beautifully balanced dish that’s ideal for weeknight dinners, summer gatherings, or healthy meal prep.
🛒 Ingredients (Serves 3–4)
For the Salmon Skewers
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1½ lb (680 g) salmon fillet, skin removed, cut into 1½-inch cubes
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3 tbsp extra-virgin olive oil
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Zest and juice of 1 lemon
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2 garlic cloves, minced
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1 tsp dried oregano or thyme
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½ tsp paprika
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Salt & freshly ground black pepper
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Wooden or metal skewers
For the Creamy Dill Yogurt Sauce
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1 cup plain Greek yogurt
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2 tbsp extra-virgin olive oil
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1 tbsp fresh lemon juice
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2 tbsp fresh dill, finely chopped
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1 small garlic clove, grated
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Salt & pepper, to taste
👩🍳 Instructions
1. Marinate the Salmon
In a bowl, combine olive oil, lemon zest and juice, garlic, oregano, paprika, salt, and pepper. Add salmon cubes and gently toss. Marinate for 15–20 minutes.
2. Prepare the Yogurt Sauce
In a small bowl, whisk yogurt, olive oil, lemon juice, dill, garlic, salt, and pepper. Chill until ready to serve.
3. Grill the Skewers
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Preheat grill or grill pan to medium-high heat.
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Thread salmon cubes onto skewers.
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Grill for 2–3 minutes per side, turning carefully, until just cooked and lightly charred.
4. Serve
Serve hot salmon skewers drizzled with or dipped into the creamy dill yogurt sauce. Garnish with extra dill and lemon wedges.
🌿 Mediterranean Tips
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Short marinating keeps salmon tender.
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Yogurt sauce replaces heavy cream for a lighter, protein-rich dip.
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Fresh herbs and citrus are key Mediterranean flavors.
❓ Q & A
Q: Can I bake or air-fry these instead of grilling?
A: Yes! Bake at 200°C (400°F) for 10–12 minutes or air-fry at 190°C (375°F) for 7–9 minutes.
Q: Can I use frozen salmon?
A: Absolutely—thaw completely and pat dry before marinating.
Q: What can I serve with this dish?
A: Greek salad, grilled vegetables, couscous, or warm pita.
Q: How long does the yogurt sauce keep?
A: Store refrigerated in an airtight container for up to 3 days.
Q: Is this recipe Mediterranean-diet friendly?
A: Yes—rich in omega-3s, olive oil, yogurt, and fresh herbs.
