Sundried Tomato, Spinach & Mozzarella Stuffed Chicken

Juicy chicken breasts stuffed with creamy mozzarella, savory sundried tomatoes, and tender spinach, then seared and baked until perfectly golden. This Mediterranean-inspired dinner is rich in flavor, high in protein, and elegant enough for guests while still easy for weeknights.

Ingredients

• 4 boneless skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• 1/2 teaspoon garlic powder
• Salt and black pepper to taste

Filling

• 1 cup fresh spinach
• 1/2 cup chopped sundried tomatoes
• 1 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• 1 tablespoon cream cheese or ricotta (optional for creaminess)

Instructions

1. Prepare the Chicken

Preheat oven to 400°F (200°C).

Using a sharp knife, cut a pocket into the side of each chicken breast without cutting all the way through.

Season both sides with Italian seasoning, garlic powder, salt, and pepper.

2. Make the Filling

In a bowl, combine spinach, sundried tomatoes, mozzarella, garlic, and cream cheese or ricotta if using.

Stuff the mixture evenly into each chicken breast. Secure with toothpicks if needed.

3. Sear the Chicken

Heat olive oil in an oven-safe skillet over medium-high heat.

Sear chicken for 3–4 minutes per side until golden brown.

4. Bake

Transfer skillet to the oven and bake for 15–18 minutes or until chicken reaches an internal temperature of 165°F (74°C).

5. Serve

Let rest for 5 minutes before serving.

Serve with roasted vegetables, rice, mashed potatoes, or a crisp Mediterranean salad.

Tips

• Pat the chicken dry before seasoning for better browning.
• Add parmesan cheese for extra savory flavor.
• Use smoked mozzarella for a deeper taste.
• A drizzle of balsamic glaze on top is delicious.

Q & A

Can I use chicken thighs instead?

Yes, though stuffing is easier with chicken breasts. You can also roll the filling inside flattened chicken thighs.

What kind of sundried tomatoes work best?

Oil-packed sundried tomatoes provide the best flavor and texture.

Can I prepare this ahead of time?

Yes. Stuff and refrigerate the chicken up to 24 hours before cooking.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

Can I freeze stuffed chicken?

Yes. Freeze uncooked stuffed chicken tightly wrapped for up to 2 months.

What sides pair well with this dish?

Garlic roasted potatoes, pasta, couscous, steamed vegetables, or a fresh cucumber tomato salad pair beautifully.