🌯 Tortilla Wraps (Mediterranean-Style)
🌿 Description
These homemade tortilla wraps are soft, pliable, and made with olive oil instead of butter or shortening. Inspired by Mediterranean cooking, they’re lighter, more wholesome, and free from preservatives—perfect for wraps, quesadillas, or dipping with hummus and spreads.
📝 Ingredients (Makes 6–8 wraps)
2 cups all-purpose flour (or half whole-wheat)
½ tsp salt
2 tbsp extra-virgin olive oil
¾ cup warm water (add gradually)
👩🍳 Instructions
Make the Dough
In a bowl, mix flour and salt.
Add olive oil and gradually mix in warm water until a soft dough forms.Knead
Knead on a lightly floured surface 5–7 minutes until smooth.Rest
Cover and rest the dough 20 minutes (important for softness).Divide & Roll
Divide into 6–8 balls. Roll each into a thin circle.Cook
Heat a dry skillet over medium-high heat.
Cook each tortilla 30–45 seconds per side until bubbles form and light brown spots appear.Keep Warm
Stack cooked tortillas in a clean towel to keep soft.
🫒 Mediterranean Benefits
Olive oil–based
No preservatives
Customizable with whole grains
Light and versatile
❓ Q & A
Q: Can I make these whole wheat?
Yes. Use 100% whole wheat flour, but add a bit more water for softness.
Q: Are these tortillas vegan?
Yes—completely plant-based.
Q: How do I store homemade tortillas?
Store wrapped at room temperature for 1 day, refrigerate up to 4 days, or freeze up to 2 months.
Q: Can I add herbs or spices?
Absolutely. Add oregano, cumin, garlic powder, or za’atar to the dough.
Q: Why do my tortillas turn stiff?
Overcooking or skipping the resting step can make them stiff.
🍽 Serving Ideas
Chicken shawarma wraps
Veggie & hummus wraps
Breakfast wraps with eggs and spinach
