Making Mediterranean chicken in the air fryer is a quick and easy way to enjoy this flavorful, healthy dish! Here’s a simple recipe for Air Fryer Mediterranean Chicken that’s packed with bold flavors like garlic, lemon, olive oil, and fresh herbs.
Air Fryer Mediterranean Chicken
Ingredients:
- 2 boneless, skinless chicken breasts (or thighs)
- 2 tbsp olive oil
- 1 tbsp lemon juice (fresh)
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp dried thyme
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp chopped fresh parsley (optional)
- 1 tbsp crumbled feta cheese (optional)
Instructions:
- Prepare the marinade:
- In a small bowl, combine the olive oil, lemon juice, minced garlic, oregano, thyme, paprika, salt, and pepper. Stir to combine.
- Marinate the chicken:
- Coat the chicken breasts (or thighs) with the marinade. You can either place the chicken and marinade in a resealable plastic bag or a shallow dish. Let the chicken marinate for at least 15-30 minutes for more flavor (or up to 2 hours in the fridge for a more intense flavor).
- Preheat the air fryer:
- Preheat your air fryer to 375°F (190°C) for about 5 minutes. Preheating helps cook the chicken evenly and creates a crispy outer layer.
- Air fry the chicken:
- Lightly spray the air fryer basket with cooking spray or brush with a little olive oil to prevent sticking.
- Place the marinated chicken in the air fryer basket in a single layer.
- Air fry at 375°F (190°C) for about 18-20 minutes, flipping the chicken halfway through the cooking time. The chicken should be golden brown on the outside and reach an internal temperature of 165°F (74°C) to ensure it’s fully cooked.
- Serve:
- Once cooked, remove the chicken from the air fryer and let it rest for a couple of minutes.
- Garnish with fresh parsley and crumbled feta cheese (optional) for an added Mediterranean touch.
Serving Suggestions:
- Serve the Mediterranean chicken with a side of Greek salad, roasted vegetables, or rice pilaf.
- You could also wrap the chicken in pita bread and top with tzatziki sauce for a delicious wrap.
Enjoy!
