If fall had a flavor, this would be it. 🍂
The Autumn Harvest Roasted Vegetable Sheet Pan is a colorful, nourishing, and deeply satisfying dish that celebrates everything we love about cozy seasonal cooking. Packed with caramelized butternut squash, tender Brussels sprouts, herb-roasted carrots, sweet cranberries, crunchy walnuts, and creamy feta, this recipe is the perfect balance of sweet and savory.
Whether you’re looking for a healthy vegetarian dinner, a Thanksgiving side dish, or an easy meal prep recipe for the week, this one-pan roasted vegetable medley checks every box. It’s naturally gluten-free, easily adaptable for vegan or dairy-free diets, and loaded with nutrient-dense ingredients that support clean eating and heart-healthy living.
Best of all? Everything roasts together on a single sheet pan—minimal cleanup, maximum flavor.
Why You’ll Love This Sheet Pan Vegetable Recipe
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Ideal for busy weeknight dinners
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Perfect as a holiday side dish or vegetarian main
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Uses seasonal fall vegetables
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Great for meal prep and leftovers
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Customizable with different spices, cheeses, or proteins
Roasting brings out the natural sweetness of vegetables, creating golden edges and rich depth of flavor you just can’t get from steaming or sautéing.
Ingredients
Vegetables
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3 cups butternut squash, peeled and cubed
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2 cups Brussels sprouts, trimmed and halved
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1½ cups whole carrots, peeled
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1 large sweet onion, cut into wedges
Add-Ins
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½ cup dried cranberries
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⅓ cup chopped walnuts or pecans
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½ cup crumbled feta cheese (optional)
Seasoning & Dressing
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4 tablespoons extra virgin olive oil
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1½ teaspoons sea salt
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1 teaspoon black pepper
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1 teaspoon garlic powder
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1 teaspoon dried thyme or rosemary
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1 tablespoon maple syrup (optional, for sweetness)
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1 teaspoon balsamic vinegar (optional, for depth)
Instructions
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Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.
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Prep the vegetables. Make sure all vegetables are cut into similar sizes to ensure even roasting.
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Season generously. Place the squash, Brussels sprouts, carrots, and onion on the sheet pan. Drizzle with olive oil, then sprinkle with salt, pepper, garlic powder, and herbs. Toss well to coat.
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Roast. Spread everything into an even layer and roast for 25 minutes.
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Flip & finish. Remove from the oven, flip the vegetables, then add cranberries and walnuts. Return to the oven for another 15–20 minutes, or until vegetables are fork-tender and caramelized.
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Final touches. Drizzle with maple syrup and balsamic vinegar if using. Sprinkle feta cheese over the warm vegetables just before serving.
Serving Suggestions
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Serve as a stand-alone vegetarian entrée
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Pair with grilled chicken, turkey, or salmon
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Spoon over quinoa, wild rice, or couscous
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Add to grain bowls or holiday spreads
This dish shines at Thanksgiving, Christmas, or fall dinner parties, but it’s simple enough for everyday healthy eating.
Storage & Meal Prep Tips
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Store leftovers in an airtight container for up to 4 days
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Reheat in the oven or air fryer for best texture
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Great for make-ahead lunches or plant-based meal prep
Frequently Asked Questions (High-CPM SEO Optimized)
Is this Autumn Harvest Roasted Vegetable Sheet Pan healthy?
Yes! This recipe is packed with fiber-rich vegetables, healthy fats from olive oil and walnuts, and antioxidants from cranberries. It’s ideal for clean eating, heart-healthy diets, and weight-conscious meal planning.
Can I make this recipe vegan or dairy-free?
Absolutely. Simply omit the feta cheese or replace it with a plant-based feta alternative. The dish is naturally vegan otherwise.
What are the best vegetables for sheet pan roasting?
The best vegetables for roasting include butternut squash, sweet potatoes, Brussels sprouts, carrots, cauliflower, and broccoli. These vegetables caramelize beautifully and hold their texture well.
Can I use frozen vegetables?
Fresh vegetables work best for roasting, but frozen vegetables can be used in a pinch. Just expect a softer texture and roast at a slightly higher temperature.
Is this a good Thanksgiving side dish?
Yes! This is one of the best Thanksgiving vegetable side dishes because it’s colorful, seasonal, and easy to scale for a crowd.
Can I add protein to this recipe?
Definitely. Add chickpeas, tofu, or tempeh for a vegetarian protein boost, or serve alongside roasted turkey or grilled chicken.
How do I get vegetables crispy when roasting?
Make sure vegetables are spread in a single layer, avoid overcrowding, and roast at high heat (425°F). This ensures caramelization instead of steaming.
Final Thoughts
The Autumn Harvest Roasted Vegetable Sheet Pan is more than just a recipe—it’s a celebration of seasonal eating, simple cooking, and comforting flavors. Whether you’re focused on healthy lifestyle choices, plant-based recipes, or creating a memorable holiday table, this dish delivers every time.
