🫐 Baked Blueberry Cottage Cheese Breakfast Bowls – Mediterranean Style
High-protein, naturally sweet, and oven-baked to perfection
These nourishing breakfast bowls combine creamy cottage cheese, juicy blueberries, oats, eggs, and Mediterranean staples like olive oil, citrus, and nuts. Perfect for a healthy, filling start to the day.
🫒 Ingredients
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1½ cups cottage cheese (full-fat or low-fat)
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1 cup fresh or frozen blueberries
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2 large eggs
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½ cup rolled oats
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2 tablespoons honey or maple syrup (optional, adjust to taste)
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Zest of ½ lemon or orange
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1 teaspoon vanilla extract
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1 tablespoon olive oil or melted butter
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½ teaspoon cinnamon
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Pinch of salt
Optional Toppings
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Chopped almonds or walnuts
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Extra blueberries
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Greek yogurt drizzle
🔥 Instructions
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Preheat Oven
Preheat to 180°C / 350°F. Lightly grease ramekins or a small baking dish. -
Mix the Base
In a bowl, whisk cottage cheese, eggs, honey (if using), vanilla, olive oil, citrus zest, cinnamon, and salt. -
Add Oats & Blueberries
Fold in oats and half of the blueberries. -
Fill & Top
Spoon mixture into bowls. Top with remaining blueberries and nuts if desired. -
Bake
Bake 30–35 minutes, until set and lightly golden. -
Cool & Serve
Let cool slightly. Serve warm or chilled.
🌿 Mediterranean Benefits
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High protein from cottage cheese & eggs
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Blueberries rich in antioxidants
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Olive oil & nuts for healthy fats
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Naturally sweet and balanced
🍽️ Serving Tips
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Meal-prep friendly for busy mornings
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Enjoy with fresh fruit or herbal tea
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Delicious with no added sugar
