🌶️ Mediterranean Bang Bang Salmon 

Rich salmon fillets topped with a creamy yogurt-based Mediterranean “Bang Bang” sauce (lighter than the classic mayo version).

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⭐ Ingredients

For the Salmon

• 4–6 salmon fillets

• 2 tbsp olive oil

• 1 tbsp lemon juice

• 1 tsp garlic powder

• 1 tsp paprika

• ½ tsp chili flakes

• Salt & black pepper to taste

Mediterranean Bang Bang Sauce (light + creamy)

• 3 tbsp Greek yogurt

• 2 tbsp tahini or light mayo

• 1½ tbsp honey

• 1 tbsp olive oil

• 1 tbsp fresh lemon juice

• 1–2 tsp Harissa paste or sriracha (spice level optional)

• 1 clove garlic, grated

• Salt to taste

For Garnish

• Chopped parsley or green onions

• Extra lemon wedges

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🧑‍🍳 Instructions

1. Marinate the Salmon

1. In a bowl mix: olive oil, lemon juice, garlic powder, paprika, chili flakes, salt & pepper.

2. Rub mixture onto salmon fillets.

3. Let rest for 10–15 minutes.

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2. Make the Mediterranean Bang Bang Sauce

Whisk together:

Greek yogurt + tahini + honey + olive oil + lemon juice + harissa + garlic + salt.
Adjust spice level as you like.

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3. Cook the Salmon

Option A — Grill (best flavor!)

1. Heat grill pan or outdoor grill.

2. Cook salmon 3–4 min each side until golden and slightly charred.

Option B — Bake

1. Preheat oven to 200°C (400°F).

2. Bake salmon for 12–15 minutes, until flaky.

Option C — Air Fryer

• 200°C (390°F) for 8–10 minutes.

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4. Assemble

1. Place the cooked salmon on a platter.

2. Generously drizzle the Bang Bang sauce over the top.

3. Garnish with chopped parsley or green onions.

4. Serve warm.

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🍽️ Serving Ideas (Mediterranean Style)

• Lemon herb couscous

• Roasted vegetables (zucchini, peppers, eggplant)

• Greek salad

• Garlic yogurt dip

• Warm pita