Caramelized Butternut Squash with Feta, Walnuts & Cranberry-Honey Glaze

🍠 Caramelized Butternut Squash with Feta, Walnuts & Cranberry-Honey Glaze

Mediterranean Style

Ingredients

Roasted Squash

• 1 medium butternut squash, peeled & cubed

• 2 tablespoons extra-virgin olive oil

• ½ teaspoon sea salt

• ½ teaspoon freshly ground black pepper

• ½ teaspoon ground cinnamon

• ¼ teaspoon ground nutmeg (optional)

Cranberry-Honey Glaze

• ¼ cup dried cranberries

• 3 tablespoons honey

• 2 tablespoons fresh orange juice

• 1 tablespoon balsamic vinegar

• ½ teaspoon orange zest

Toppings

• ½ cup feta cheese, crumbled

• ⅓ cup walnuts, toasted & chopped

• 2 tablespoons fresh parsley or thyme, chopped

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Instructions

1. Roast the Squash
   Preheat oven to 200°C (400°F).
   Toss squash with olive oil, salt, pepper, cinnamon, and nutmeg.
   Spread on a baking tray and roast 30–35 minutes, flipping halfway, until caramelized and tender.

2. Prepare the Glaze
   In a small saucepan, combine cranberries, honey, orange juice, balsamic vinegar, and orange zest.
   Simmer on low 5–7 minutes until cranberries plump and glaze thickens slightly.

3. Assemble
   Transfer roasted squash to a serving platter.
   Drizzle warm cranberry-honey glaze over squash.

4. Finish
   Sprinkle with feta, walnuts, and fresh herbs.

5. Serve
   Serve warm or at room temperature.

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🌿 Mediterranean Tips

✔ Sweet-savory balance with citrus & herbs
✔ Heart-healthy olive oil & walnuts
✔ Naturally gluten-free
✔ Perfect as a side or vegetarian main

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🔄 Variations

• Vegan: Swap honey for maple syrup & omit feta

• Spicy: Add chili flakes or harissa

• Extra protein: Add roasted chickpeas