🧀🧄 Cheesy Garlic Zucchini Steaks

These Cheesy Garlic Zucchini Steaks are a delicious, low-carb dish that turns simple zucchini into a cheesy, golden, flavor-packed meal or side. Thick slices of zucchini are roasted until tender, then topped with garlic, herbs, and melted cheese for a satisfying Mediterranean-style bite.


🧾 Ingredients

  • 2 large zucchini

  • 2 tablespoons olive oil

  • 3 cloves garlic, minced

  • ½ teaspoon salt

  • ½ teaspoon black pepper

  • ½ teaspoon Italian seasoning

  • 1 cup shredded mozzarella cheese

  • ¼ cup grated Parmesan cheese

  • 1 tablespoon fresh parsley, chopped

  • Optional: pinch of red pepper flakes


👩‍🍳 Instructions

  1. Preheat the oven
    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. Prepare the zucchini
    Slice the zucchini lengthwise into thick “steak-like” slices about ½–¾ inch thick.

  3. Season
    Place the zucchini slices on the baking sheet. Brush with olive oil and sprinkle with salt, pepper, garlic, and Italian seasoning.

  4. Roast
    Bake for 12–15 minutes until the zucchini begins to soften.

  5. Add cheese
    Remove from the oven and top each zucchini steak with mozzarella and Parmesan.

  6. Bake again
    Return to the oven and bake 5–7 minutes more, until the cheese is melted and bubbly.

  7. Garnish & serve
    Sprinkle with fresh parsley and optional red pepper flakes before serving.


🍽️ Serving Suggestions

  • Serve as a healthy side dish with grilled chicken or fish

  • Pair with Mediterranean salads

  • Enjoy as a low-carb appetizer

  • Add a drizzle of garlic yogurt sauce or tzatziki


❓ Q & A

Q: Can I make this in an air fryer?
Yes! Cook at 375°F (190°C) for about 10–12 minutes, then add cheese and cook 2–3 minutes more.

Q: How do I keep zucchini from getting soggy?
Use thick slices and avoid overcrowding the pan.

Q: Can I use other cheeses?
Yes! Try cheddar, provolone, or feta for different flavors.

Q: Can I store leftovers?
Yes. Refrigerate for up to 2 days and reheat in the oven or air fryer to keep them crisp.

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