Classic Southern Pea Salad

🫛 Mediterranean Classic Pea Salad

Ingredients

• 3 cups sweet peas (fresh or frozen, thawed)

• ½ cup red onion, finely diced

• ½ cup cucumber, diced

• ⅓ cup crumbled feta cheese

• ¼ cup Kalamata olives, sliced

• ¼ cup fresh dill or parsley, finely chopped

Creamy Mediterranean Dressing

• ½ cup Greek yogurt

• 2 tbsp extra-virgin olive oil

• 1 tbsp fresh lemon juice

• 1 tsp Dijon mustard

• 1 small garlic clove, minced

• Salt & black pepper, to taste

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Instructions

1. Prepare peas: If using frozen peas, thaw and drain well.

2. Mix salad: In a large bowl, combine peas, onion, cucumber, feta, olives, and herbs.

3. Make dressing: Whisk Greek yogurt, olive oil, lemon juice, Dijon, garlic, salt, and pepper until smooth.

4. Combine: Gently fold dressing into the pea mixture until evenly coated.

5. Chill: Refrigerate for 20–30 minutes before serving for best flavor.

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Serving Tips

• Serve as a light side dish with grilled chicken or fish

• Add chickpeas or white beans for extra protein

• Sprinkle with toasted pine nuts or walnuts for crunch