🥥 Coconut Lime Fish with Avocado Salsa
A fresh, vibrant dish packed with tropical flavor and Mediterranean balance.
Tender white fish is marinated in coconut milk, lime, and garlic, then lightly seared and topped with creamy avocado salsa. It’s light, protein-rich, and perfect for warm evenings — especially lovely if you enjoy bright, fresh flavors.
🛒 Ingredients
🐟 For the Fish:
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4 white fish fillets (tilapia, cod, or basa)
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½ cup full-fat coconut milk
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Zest + juice of 1 lime
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2 cloves garlic, minced
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1 tablespoon olive oil
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½ teaspoon paprika
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½ teaspoon ground cumin
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Salt and black pepper to taste
🥑 For the Avocado Salsa:
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1 ripe avocado, diced
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1 small tomato, finely chopped
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2 tablespoons red onion, finely diced
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1 tablespoon fresh cilantro or parsley, chopped
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Juice of ½ lime
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Pinch of salt
👩🍳 Instructions
1️⃣ Marinate the Fish
In a bowl, mix coconut milk, lime zest, lime juice, garlic, paprika, cumin, salt, and pepper.
Add fish and marinate for 15–20 minutes (no longer, or it may start to break down).
2️⃣ Cook
Heat olive oil in a skillet over medium heat.
Remove fish from marinade (shake off excess) and cook for 3–4 minutes per side, until flaky and cooked through.
Optional: Spoon a little of the leftover marinade into the pan and simmer briefly to create a light sauce.
3️⃣ Make the Salsa
In a bowl, gently combine avocado, tomato, red onion, herbs, lime juice, and salt.
4️⃣ Serve
Plate the fish and top generously with avocado salsa. Garnish with extra lime wedges.
🥗 Serving Ideas
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Serve over coconut rice
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Pair with grilled vegetables
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Add to warm tortillas for tropical fish tacos
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Serve alongside quinoa for a protein-rich bowl
✨ Variations
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Add chili flakes or fresh green chili for heat
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Sprinkle toasted coconut flakes on top
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Add mango chunks to the salsa for sweetness
❓ Q & A
Q: Can I bake the fish instead?
Yes! Bake at 190°C (375°F) for 12–15 minutes.
Q: Is this dairy-free?
Yes — completely dairy-free and naturally gluten-free.
Q: Can I grill it?
Absolutely! Brush lightly with oil and grill on medium heat for 3–4 minutes per side.
