Couscous Salad (Mediterranean / Moroccan Couscous & Chickpea Salad)

🥗 Couscous Salad (Mediterranean / Moroccan Couscous & Chickpea Salad)

This vibrant salad is inspired by North African and Mediterranean flavors — light, fresh, protein-rich, and perfect as a side or a complete vegetarian meal. It’s especially popular in Moroccan-style cuisine where couscous is a staple.

🌿 Ingredients

For the Salad:

1 cup couscous
1 cup boiling water or vegetable broth
1 cup canned chickpeas, rinsed and drained
1 cup cherry tomatoes, halved
1 small cucumber, diced
¼ red onion, finely chopped
¼ cup fresh parsley, chopped
2 tablespoons fresh mint, chopped
¼ cup crumbled feta cheese (optional)

For the Lemon Dressing:

3 tablespoons extra virgin olive oil
Juice of 1 lemon
1 small garlic clove, minced
½ teaspoon ground cumin
Salt and black pepper to taste

🥄 Instructions

Prepare the couscous:
Place couscous in a bowl. Pour boiling water or broth over it, cover, and let sit for 5 minutes. Fluff with a fork.
Combine vegetables:
In a large bowl, mix chickpeas, tomatoes, cucumber, red onion, parsley, and mint.
Make the dressing:
Whisk olive oil, lemon juice, garlic, cumin, salt, and pepper.
Assemble:
Add cooled couscous to the vegetable mixture. Pour dressing over and toss gently.
Finish:
Sprinkle feta on top (if using). Chill for 20–30 minutes before serving for best flavor.

💚 Why You’ll Love It

High in plant protein (thanks to chickpeas)
Rich in fiber
Light yet filling
Perfect for meal prep
Naturally vegetarian

🌍 Cultural Note

Couscous originates from North Africa and is deeply rooted in Moroccan cuisine. It is traditionally steamed and served with vegetables and spices in Morocco, especially during family gatherings and Fridays.