🥗 Mediterranean Cranberry Apple Broccoli Salad
Ingredients:
For the salad:
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3 cups broccoli florets (fresh, chopped into bite-sized pieces)
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1 large apple (sweet-tart, like Honeycrisp or Fuji), diced
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½ cup dried cranberries
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¼ cup red onion, finely diced
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½ cup feta cheese, crumbled (optional but very Mediterranean)
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â…“ cup roasted almonds or walnuts, roughly chopped
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1–2 tbsp fresh parsley, chopped
For the dressing:
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3 tbsp extra virgin olive oil
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1½ tbsp apple cider vinegar (or white wine vinegar)
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1 tbsp honey (or maple syrup)
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1 tsp Dijon mustard
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Salt and freshly ground black pepper to taste
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(Optional) A squeeze of fresh lemon juice for brightness
Instructions:
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Prepare the ingredients:
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Chop the broccoli into small florets.
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Dice the apple just before assembling to keep it fresh and crisp.
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If you prefer a softer broccoli texture, blanch it: boil for 1 minute, then cool in ice water.
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Make the dressing:
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In a small bowl or jar, whisk together olive oil, vinegar, honey, mustard, salt, pepper, and lemon juice until smooth.
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Assemble the salad:
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In a large bowl, combine broccoli, apple, cranberries, onion, nuts, and feta.
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Pour the dressing over and toss well to coat everything evenly.
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Chill and serve:
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Let it sit in the fridge for 15–30 minutes before serving so the flavors meld beautifully.
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Garnish with extra parsley or a drizzle of olive oil before serving.
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🌿 Tips & Variations:
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Add protein: Grilled chicken, chickpeas, or quinoa make it a full meal.
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Make it vegan: Skip the feta or use a plant-based version, and swap honey for maple syrup.
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Boost flavor: Add a pinch of cumin or za’atar for an extra Mediterranean twist.

