This Creamy Baked Oatmeal Slice is a wholesome, nourishing, and budget-friendly recipe that’s perfect for breakfast, snack time, or even a light dessert. Made with rolled oats, milk, and natural sweeteners, this oven-baked oats recipe is soft on the inside, lightly golden on top, and packed with fiber and nutrients.
Unlike traditional oatmeal, this baked version slices beautifully into bars, making it ideal for meal prep, weight-loss breakfasts, and healthy family meals. It’s naturally customizable—add nuts, seeds, or fruits to suit your taste—and can easily be made gluten-free, dairy-free, or sugar-free.
This recipe is especially popular among people searching for healthy breakfast ideas, anti-inflammatory meals, and high-protein oat recipes, making it an excellent choice for content creators and food bloggers targeting high-CPM keywords.
Ingredients
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3 cups rolled oats
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2 cups milk (dairy or almond milk)
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2 eggs
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¼ cup honey or maple syrup
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2 tablespoons melted butter or coconut oil
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1 teaspoon vanilla extract
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1 teaspoon baking powder
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½ teaspoon cinnamon powder
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¼ teaspoon salt
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½ cup chopped nuts (walnuts or almonds – optional)
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¼ cup raisins or dates (optional)
How to Make Creamy Baked Oatmeal
Step 1: Preheat the Oven
Preheat your oven to 180°C (350°F). Grease a glass or ceramic baking dish lightly with oil or butter.
Step 2: Prepare the Oats
Spread the rolled oats evenly in the baking dish. If you’re adding nuts or dried fruits, sprinkle them over the oats.
Step 3: Mix the Wet Ingredients
In a bowl, whisk together milk, eggs, honey, melted butter, and vanilla extract until smooth.
Step 4: Add Flavor
Add cinnamon, baking powder, and salt to the wet mixture. Mix well to ensure even distribution.
Step 5: Combine and Bake
Pour the liquid mixture evenly over the oats. Let it sit for 5 minutes so the oats absorb the liquid. Bake for 35–40 minutes, or until the top is set and lightly golden.
Step 6: Cool and Slice
Allow the baked oatmeal to cool for 10 minutes before slicing. Serve warm or chilled.
Health Benefits of Baked Oatmeal
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High in Fiber: Supports digestion and gut health
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Heart-Healthy: Helps reduce cholesterol
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Anti-Inflammatory Ingredients: Oats and nuts help reduce inflammation
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Weight-Loss Friendly: Keeps you full for longer
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Diabetic-Friendly (with low sweetener): Low glycemic index
This recipe is ideal for those searching for healthy breakfast for weight loss, anti-inflammatory diet meals, and easy oat recipes.
Serving Suggestions
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Serve with Greek yogurt for extra protein
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Top with fresh berries or sliced bananas
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Drizzle with almond butter or honey
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Enjoy with green tea or black coffee
Storage & Meal Prep Tips
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Refrigerate in an airtight container for up to 5 days
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Freeze individual slices for up to 2 months
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Reheat in microwave or oven
This makes it perfect for meal prep breakfast ideas and healthy snacks for busy mornings.
Related Questions (High-CPM SEO Optimized)
Is baked oatmeal good for weight loss?
Yes, baked oatmeal is high in fiber and keeps you full longer, reducing unnecessary snacking.
Can I make baked oatmeal without eggs?
Absolutely. Replace eggs with mashed banana, applesauce, or flaxseed eggs.
Is baked oatmeal healthy for diabetics?
When made with natural sweeteners and whole oats, it’s a diabetes-friendly breakfast.
Can I eat baked oatmeal every day?
Yes, it’s safe and nutritious for daily consumption when balanced with fruits and proteins.
What milk is best for baked oats?
Almond milk, oat milk, and low-fat dairy milk all work well.
Is baked oatmeal anti-inflammatory?
Yes, oats, nuts, cinnamon, and honey have anti-inflammatory properties.
Can I freeze baked oatmeal slices?
Yes, baked oatmeal freezes well and reheats easily.
Final Thoughts
This Creamy Baked Oatmeal Slice is a simple, nutritious, and highly versatile recipe that fits perfectly into a healthy lifestyle, anti-inflammatory diet, and budget-friendly meal plan. Whether you’re a home cook or a content creator, this recipe is guaranteed to perform well thanks to its high-CPM search potential, visual appeal, and universal demand.
