🥗 Creamy Cranberry Pecan Chicken Salad with Poppy Seed Dressing
Ingredients
For the Salad:
-
3 cups cooked chicken breast, shredded or diced
-
½ cup dried cranberries
-
½ cup pecans, toasted and roughly chopped
-
2 celery stalks, finely chopped
-
½ small red onion, finely diced (optional)
-
½ cup red grapes, halved (optional for extra sweetness)
-
2–3 cups mixed greens (spinach, arugula, or spring mix)
For the Creamy Poppy Seed Dressing:
-
½ cup mayonnaise (or Greek yogurt for a lighter option)
-
2 tbsp sour cream (optional for extra creaminess)
-
2 tbsp honey (or maple syrup)
-
1 tbsp apple cider vinegar (or white wine vinegar)
-
1 tbsp poppy seeds
-
Salt & black pepper, to taste
Instructions
-
Prepare the Chicken:
-
If not using leftover chicken, poach or bake chicken breasts until cooked through, then shred or dice.
-
-
Toast the Pecans:
-
In a dry skillet over medium heat, toast pecans for 3–4 minutes until fragrant. Set aside to cool, then chop.
-
-
Make the Dressing:
-
In a medium bowl, whisk together mayonnaise, sour cream, honey, vinegar, and poppy seeds.
-
Season with salt and black pepper to taste. Adjust sweetness or tang as desired.
-
-
Assemble the Salad:
-
In a large bowl, combine chicken, cranberries, pecans, celery, onion, and grapes.
-
Pour the creamy poppy seed dressing over the mixture and toss until evenly coated.
-
-
Serve:
-
Serve chilled over a bed of mixed greens, as a sandwich filling, or with crackers.
-
🌟 Tips & Variations
-
Swap pecans with walnuts or almonds.
-
Add diced apples for crunch and freshness.
-
For a lighter version, use plain Greek yogurt instead of mayo.
-
This salad tastes even better after 1–2 hours in the fridge, once flavors meld together.

