Crunchy Apple and Carrots Salad

🥗 Crunchy Apple and Carrots Salad

Ingredients:

• 2 medium carrots, grated or julienned

• 2 crisp apples (red or green), thinly sliced or julienned

• ¼ cup raisins (or dried cranberries)

• ¼ cup walnuts or pecans, roughly chopped (optional)

• 2 tbsp fresh parsley, chopped

• 1 tbsp lemon juice (to prevent apple browning)

Dressing:

• 3 tbsp plain Greek yogurt (or mayonnaise for a creamier version)

• 1 tbsp honey or maple syrup

• 1 tbsp apple cider vinegar or lemon juice

• Salt and black pepper to taste

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Instructions:

1. Prep the apples – Slice into thin sticks and toss with 1 tbsp lemon juice to keep them fresh and crisp.

2. Grate or julienne the carrots – Place them in a large bowl.

3. Add mix-ins – Stir in apples, raisins (or cranberries), nuts, and parsley.

4. Make the dressing – In a small bowl, whisk together yogurt, honey, and vinegar. Season with salt and pepper.

5. Combine – Pour dressing over the salad and toss until everything is coated evenly.

6. Chill & Serve – Refrigerate for 15–20 minutes before serving for extra crunch.

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🌟 Tips & Variations:

• Add shredded cabbage for a coleslaw-style twist.

• Use sunflower seeds or pumpkin seeds instead of nuts for crunch.

• For extra flavor, sprinkle in a little cinnamon or nutmeg.