🥣 Easy Mediterranean-Style Wonton Soup
Light, comforting, and full of flavor

This easy wonton soup takes classic comfort and gives it a light Mediterranean-inspired twist using olive oil, fresh herbs, garlic, and a clean, aromatic broth.


🫒 Ingredients

For the Soup Broth

  • 6 cups low-sodium chicken or vegetable broth

  • 1 tablespoon extra-virgin olive oil

  • 3 cloves garlic, minced

  • 1 teaspoon fresh ginger, grated

  • 1 small onion or 2 shallots, finely sliced

  • 1 tablespoon soy sauce or tamari (optional, light touch)

  • Salt and black pepper, to taste

For the Wontons

  • 20–24 wonton wrappers

  • 200 g ground chicken, turkey, or shrimp

  • 1 tablespoon olive oil

  • 1 green onion, finely chopped

  • 1 tablespoon fresh parsley or cilantro, chopped

  • ½ teaspoon grated ginger

  • ½ teaspoon garlic powder

  • Salt & pepper, to taste

Optional Add-Ins

  • Baby spinach or bok choy

  • Mushrooms, thinly sliced

  • Carrot matchsticks


🍲 Instructions

  1. Make the Wonton Filling
    In a bowl, mix ground protein, olive oil, green onion, herbs, ginger, garlic powder, salt, and pepper.

  2. Assemble Wontons
    Place 1 teaspoon filling in the center of each wrapper. Moisten edges with water, fold, and seal tightly.

  3. Prepare the Broth
    Heat olive oil in a pot over medium heat. Sauté onion, garlic, and ginger until fragrant.
    Pour in broth and soy sauce (if using). Bring to a gentle boil.

  4. Cook the Wontons
    Add wontons to simmering broth. Cook 4–5 minutes until they float and are cooked through.

  5. Add Greens
    Stir in spinach, mushrooms, or carrots. Simmer 1–2 minutes until tender.

  6. Finish & Serve
    Adjust seasoning with salt and pepper. Serve hot.


🌿 Mediterranean Touch

  • Olive oil instead of heavy fats

  • Fresh herbs for brightness

  • Light, clean broth for digestion


🍽️ Serving Tips

  • Drizzle with a few drops of olive oil before serving

  • Sprinkle with fresh parsley or basil

  • Serve with a side of cucumber-tomato salad

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