🇬🇷🍗 Greek Chicken Gyros with Cucumber Tzatziki
Mediterranean Classic | Grilled • Fresh • Family Favorite
🌿 Description
Greek Chicken Gyros are a cornerstone of Mediterranean street food—tender, marinated chicken packed with lemon, garlic, olive oil, and herbs, wrapped in warm pita and finished with cool, creamy tzatziki. This homemade version keeps everything balanced, wholesome, and bursting with flavor.
🫒 Ingredients (Serves 4)
Chicken Marinade
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1½ lb (700 g) boneless chicken thighs or breasts
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3 tbsp extra-virgin olive oil
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Juice of 1 lemon
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3 cloves garlic, minced
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1½ tsp dried oregano
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½ tsp paprika
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½ tsp ground cumin
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½ tsp black pepper
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¾ tsp salt
Tzatziki Sauce
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1½ cups thick Greek yogurt
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1 medium cucumber, grated & squeezed dry
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2 cloves garlic, minced
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1 tbsp olive oil
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1 tbsp lemon juice or vinegar
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1 tbsp fresh dill or mint, chopped
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Salt to taste
For Serving
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4–6 pita breads (whole wheat if preferred)
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Sliced tomatoes
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Thinly sliced red onion
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Optional: lettuce or fries (traditional street-style)
🍳 Instructions
1. Marinate the Chicken
Combine olive oil, lemon juice, garlic, oregano, paprika, cumin, salt, and pepper. Toss chicken to coat well. Cover and marinate at least 30 minutes (up to overnight).
2. Make Tzatziki
Mix Greek yogurt, cucumber, garlic, olive oil, lemon juice, dill, and salt. Chill until ready to serve.
3. Cook the Chicken
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Grill: Medium-high heat, 5–6 minutes per side
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Pan: Sear in a hot skillet with a little olive oil
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Oven: Roast at 200°C / 400°F for 20–25 minutes
Rest 5 minutes, then slice thinly.
4. Assemble Gyros
Warm pitas. Add chicken, tomatoes, onion, and generous tzatziki. Fold and enjoy.
🌿 Mediterranean Health Highlights
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Olive oil & yogurt → heart-healthy fats & probiotics
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Lean protein → muscle support & satiety
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Fresh herbs & garlic → anti-inflammatory benefits
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Balanced meal → carbs, protein, and healthy fats
❓ Q & A
Q: Can I use chicken breast instead of thighs?
A: Yes—just avoid overcooking to keep it juicy.
Q: How long does tzatziki last?
A: Up to 3 days refrigerated in an airtight container.
Q: Can I make this low-carb?
A: Serve chicken and tzatziki in lettuce wraps or over a salad.
Q: Is this authentic Greek flavor?
A: Yes—the marinade and tzatziki are traditional and widely used in Greece.
Q: Can I meal-prep this?
A: Absolutely. Chicken keeps well for 4 days refrigerated.
🍽️ Serving Tip
Serve with Greek salad (tomatoes, cucumber, olives, feta) and a drizzle of olive oil for a complete Mediterranean feast.
