🥕 Hearty Veggie Casserole
A warm, comforting, veggie-packed bake that’s wholesome, filling, and perfect for family dinners.
This casserole is loaded with colorful vegetables, lightly seasoned, and baked with a creamy layer and golden top. It’s flexible, budget-friendly, and great for meal prep.
🛒 Ingredients
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2 cups broccoli florets
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1 cup chopped carrots
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1 cup zucchini, sliced
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1 cup bell peppers, chopped
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1 small onion, diced
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2 cloves garlic, minced
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1 cup cooked potatoes (cubed) or sweet potatoes
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1 cup shredded mozzarella or cheddar
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½ cup grated Parmesan
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¾ cup cream or milk
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2 eggs
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1 teaspoon dried oregano
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½ teaspoon paprika
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Salt & black pepper to taste
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2 tablespoons olive oil
👩🍳 Instructions
1️⃣ Prep the Veggies
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Preheat oven to 190°C (375°F).
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Lightly sauté onion and garlic in olive oil for 2–3 minutes.
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Add harder vegetables (carrots, broccoli) and cook 3–4 minutes to slightly soften.
2️⃣ Mix the Base
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In a bowl, whisk eggs, cream (or milk), oregano, paprika, salt, and pepper.
3️⃣ Assemble
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Spread vegetables evenly in a greased baking dish.
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Pour egg mixture over the top.
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Sprinkle mozzarella and Parmesan evenly.
4️⃣ Bake
Bake for 30–35 minutes until set in the center and golden on top.
Let rest 5–10 minutes before slicing.
🥗 Serving Ideas
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Serve with a fresh green salad
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Pair with garlic bread
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Add grilled chicken or beans for extra protein
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Enjoy as a hearty vegetarian main
✨ Healthy Swaps
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Use Greek yogurt instead of cream
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Add spinach or mushrooms
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Use low-fat cheese
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Make it dairy-free with plant-based milk and cheese
❓ Q & A
Q: Can I make it ahead?
Yes! Assemble and refrigerate, then bake when ready.
Q: Can I freeze it?
Yes, once baked and cooled. Reheat in oven for best texture.
Q: How do I make it vegan?
Replace eggs with a chickpea flour mixture (½ cup chickpea flour + ½ cup water) and use plant-based cheese.
