🌿 Honey Lemon Turmeric Gummies
Bright, soothing, and naturally sweetened — perfect for immunity, digestion, and inflammation support.
🛒 Ingredients (Makes ~30–40 gummies)
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1 cup water
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1 cup fresh orange juice or lemon water (optional for extra citrus)
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2–3 tbsp fresh lemon juice
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2 tbsp honey (use more if you want sweeter)
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1 tbsp ground turmeric
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½ tsp ground ginger (optional but recommended)
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⅛ tsp black pepper (boosts turmeric absorption)
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3 tbsp gelatin (grass-fed if possible)
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½ tsp vanilla (optional)
🍋 Instructions
1. Warm the base
In a small pot:
Add water + lemon juice + turmeric + ginger + black pepper.
Gently heat on low for 2–3 minutes.
(Do NOT boil — it reduces nutrients.)
2. Add honey
Remove from heat and let it cool for 1 minute, then whisk in honey so it stays raw and nutritious.
3. Bloom the gelatin
Sprinkle gelatin slowly over the warm mixture while constantly whisking to avoid lumps.
Let it sit (“bloom”) for 1 minute, then whisk again until fully dissolved.
4. Pour into molds
Pour into silicone gummy molds or a shallow glass dish.
5. Chill
Refrigerate for 2 hours or until firm.
6. Cut or pop out
If using a dish, cut into small bite-sized squares.
🧊 Storage
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Store in an airtight container in the fridge for up to 10 days.
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You can freeze them too — they thaw in seconds.
🌟 Benefits
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Turmeric + black pepper = powerful anti-inflammatory
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Honey = antibacterial & soothing
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Lemon = vitamin C boost
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Gut-friendly gelatin
