🥗 Zero Point Chicken Salad (Light & Creamy)

🥣 Ingredients (Serves 3–4)

• 2 cups cooked shredded chicken breast (skinless, fat trimmed)

• ½ cup plain nonfat Greek yogurt

• 1 tsp Dijon mustard

• 1 tbsp lemon juice or apple cider vinegar

• ¼ cup finely diced celery

• 2 tbsp finely diced red onion

• Salt & black pepper to taste

• Optional: fresh dill or parsley

👩‍🍳 Instructions

1️⃣ In a bowl, combine Greek yogurt, mustard, and lemon juice.
2️⃣ Stir in shredded chicken.
3️⃣ Add celery and red onion.
4️⃣ Season with salt and pepper.
5️⃣ Chill 30–60 minutes for best flavor.

🌟 Ways to Serve (Still Zero Points)

• Over mixed greens

• In lettuce wraps

• Stuffed into bell peppers

• With cucumber slices

• On zero-point wraps (depending on your plan)

❓ Q & A

Q1: Can I use rotisserie chicken?

Yes — just remove the skin and visible fat to keep it zero points.

Q2: Can I make it dairy-free?

You can use unsweetened dairy-free yogurt, but check points (may not be zero).

Q3: How long does it last?

Up to 4 days in the fridge in an airtight container.

Q4: Can I add fruit?

Yes — grapes or apples are zero points on many plans, but confirm your specific program.