🌀 Low-Carb Cranberry Feta Pinwheels (Mediterranean-Style)
🌿 Description
These Low-Carb Cranberry Feta Pinwheels are a fresh, savory-sweet Mediterranean-inspired appetizer made with creamy cheese, tangy feta, and bursts of cranberry. Wrapped in low-carb tortillas or thin egg/cheese wraps, they’re perfect for mezze platters, parties, or a light snack. Rich in protein and healthy fats, they fit beautifully into a low-carb Mediterranean lifestyle—simple, elegant, and satisfying.
📝 Ingredients (Makes 12–16 pinwheels)
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2 low-carb tortillas or cheese wraps
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¾ cup cream cheese, softened
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½ cup crumbled feta cheese
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⅓ cup dried cranberries (unsweetened or low-sugar)
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1 tbsp extra-virgin olive oil
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1 tbsp fresh parsley or dill, finely chopped
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¼ tsp black pepper
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Optional: lemon zest or chili flakes for extra flavor
👩🍳 Instructions
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Make the Filling
In a bowl, mix cream cheese, feta, olive oil, herbs, black pepper, and optional lemon zest until smooth. -
Add Cranberries
Gently fold in the dried cranberries so they’re evenly distributed. -
Assemble
Spread the mixture evenly over each tortilla, leaving a small border. -
Roll & Chill
Roll tightly into logs. Wrap in parchment or plastic wrap and refrigerate for 30–60 minutes to firm up. -
Slice & Serve
Cut into 1-inch pinwheels and serve chilled or at room temperature.
🍽️ Serving Suggestions
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Add to a Mediterranean mezze board with olives and nuts
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Serve with cucumber slices or leafy greens
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Pair with grilled chicken or roasted vegetables for a light meal
❓ Q & A
Q: Are these pinwheels keto-friendly?
A: Yes, if you use keto tortillas and unsweetened cranberries or reduce the quantity.
Q: Can I make them ahead of time?
A: Absolutely. Prepare up to 24 hours in advance and keep refrigerated.
Q: Can I substitute the cranberries?
A: Yes—try chopped olives, sun-dried tomatoes, or roasted red peppers for a savory option.
Q: How long do they last in the fridge?
A: Up to 3 days in an airtight container.
Q: Can I make this dairy-free?
A: You can use dairy-free cream cheese and feta alternatives, though flavor and texture may vary.
