🍝🥩 Mediterranean Beef & Macaroni Stew
🛒 Ingredients
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2 cups elbow macaroni
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300g ground beef
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1 tbsp olive oil
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1 small onion (chopped)
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2 cloves garlic (minced)
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1 cup diced tomatoes (fresh or canned)
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½ cup tomato sauce
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½ cup bell peppers (chopped – red & green)
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1 tsp paprika
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1 tsp oregano
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½ tsp black pepper
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Salt (to taste)
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2 cups water or beef broth
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2 tbsp fresh parsley (optional)
👩🍳 Instructions
1. Cook the Beef
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Heat olive oil in a pot
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Add onion and sauté until soft
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Add garlic, then ground beef
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Cook until browned
2. Build the Flavor
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Add diced tomatoes, tomato sauce, and bell peppers
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Stir in paprika, oregano, salt, and pepper
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Cook for 5–7 minutes until slightly thick
3. Add Pasta
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Pour in water or broth
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Add uncooked macaroni
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Mix well and bring to a boil
4. Simmer
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Cover and cook on medium-low for 10–12 minutes
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Stir occasionally until pasta is tender and sauce thickens
5. Finish
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Garnish with parsley
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Serve hot and comforting 🔥
✨ Texture & Taste
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Sauce: rich, tomatoey, slightly thick
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Pasta: soft and coated in flavor
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Beef: juicy and savory
🔥 Pro Tips
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Use broth instead of water for deeper flavor
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Add chili flakes for a spicy kick 🌶️
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Sprinkle cheese on top for extra richness 🧀
❓ Q & A
Q: Can I cook pasta separately?
A: Yes, but cooking it in the sauce makes it more flavorful.
Q: Can I make it healthier?
A: Use whole wheat pasta or lean ground beef.
Q: Can I store leftovers?
A: Yes! Keeps in the fridge for 3–4 days—add a little water when reheating.
Q: Can I freeze it?
A: Better to freeze without pasta, then add fresh pasta when reheating.
