Mediterranean Cauliflower Steaks with Feta, Herbs & Yogurt

🥗 Mediterranean Cauliflower Steaks with Feta, Herbs & Yogurt

Ingredients

For the Cauliflower Steaks:

• 1 large head cauliflower

• 3 tbsp olive oil

• 1 tsp smoked paprika (or regular paprika)

• 1 tsp ground cumin

• ½ tsp garlic powder

• Salt & black pepper, to taste

For the Yogurt Sauce:

• 1 cup Greek yogurt

• 1 tbsp lemon juice

• 1 tbsp olive oil

• 1 garlic clove, grated or minced

• Salt & pepper, to taste

For Topping & Garnish:

• ½ cup crumbled feta cheese

• 2 tbsp toasted pine nuts (or slivered almonds)

• Fresh herbs (parsley, dill, or mint), chopped

• Lemon wedges, for serving

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Instructions

1. Prep the Cauliflower:

   • Preheat oven to 220°C (425°F).

   • Remove outer leaves from cauliflower and trim the stem, keeping core intact.

   • Slice into 1-inch thick steaks (you’ll get 2–3 large ones, plus smaller florets).

2. Season & Roast:

   • Place steaks and loose florets on a baking sheet lined with parchment.

   • In a small bowl, mix olive oil, paprika, cumin, garlic powder, salt, and pepper.

   • Brush mixture generously over both sides of cauliflower.

   • Roast for 20–25 minutes, flipping halfway, until golden brown and slightly crispy at edges.

3. Make the Yogurt Sauce:

   • While cauliflower roasts, whisk together Greek yogurt, lemon juice, olive oil, garlic, salt, and pepper until creamy. Chill until serving.

4. Assemble:

   • Transfer roasted cauliflower steaks to a serving platter.

   • Drizzle with yogurt sauce.

   • Sprinkle crumbled feta, toasted pine nuts, and fresh herbs on top.

   • Serve with lemon wedges.

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🍽️ Serving Suggestions

• Great as a vegetarian main with warm pita bread and a side salad.

• Can also be a side dish with grilled chicken, fish, or lamb.

• Add roasted chickpeas for extra protein.