🧀 Mediterranean Feta Cheese Bake
🌿 Description
This dish features creamy baked feta surrounded by juicy cherry tomatoes, garlic, olives, and herbs. As it bakes, the feta softens into a luscious, slightly tangy spread—perfect with crusty bread or as a light meal. Inspired by traditional Mediterranean ingredients, it’s both comforting and elegant.
🛒 Ingredients
- 200–250 g block of feta cheese
- 2 cups cherry tomatoes (halved)
- 3 tbsp olive oil
- 3 cloves garlic (minced)
- ¼ cup black or Kalamata olives
- 1 tsp dried oregano
- ½ tsp chili flakes (optional)
- Salt & black pepper (to taste)
- Fresh basil or parsley (for garnish)
👩🍳 Instructions
- Preheat oven to 200°C (400°F).
- Prepare the base
- In a baking dish, combine cherry tomatoes, garlic, olives, olive oil, oregano, salt, and pepper.
- Toss everything well.
- Add feta
- Place the feta block in the center of the dish.
- Drizzle a little extra olive oil and sprinkle chili flakes on top.
- Bake
- Bake for 20–25 minutes until tomatoes are soft and feta is golden.
- Serve
- Garnish with fresh herbs.
- Serve warm with toasted bread, pita, or over pasta.
🍽️ Serving Ideas
- Toss with pasta for a quick meal
- Spread on toasted sourdough
- Serve with grilled chicken or fish
- Pair with a fresh cucumber salad
❓ Q & A
Q: Can I use crumbled feta instead of a block?
A: A block works best because it stays creamy inside. Crumbles may dry out.
Q: Is this dish healthy?
A: Yes! It’s rich in healthy fats from olive oil and nutrients from tomatoes and garlic—great for a Mediterranean-style diet.
Q: Can I add vegetables?
A: Absolutely! Zucchini, bell peppers, or spinach work beautifully.
Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat gently.
Q: Can I make it low-carb?
A: Yes—just skip bread and serve with grilled veggies or protein.
