Mediterranean Feta Salad Recipe

🥗 Mediterranean Feta Salad Recipe

Ingredients:

  • 2 cups cherry tomatoes, halved

  • 1 large cucumber, diced

  • 1 red onion, thinly sliced

  • 1 red bell pepper, chopped

  • ½ cup Kalamata olives, pitted and halved

  • ½ cup feta cheese, crumbled

  • 2 tbsp extra virgin olive oil

  • 1 tbsp red wine vinegar (or lemon juice)

  • 1 tsp dried oregano (or fresh)

  • Salt & black pepper, to taste

  • Fresh parsley, chopped (for garnish)


Instructions:

  1. In a large salad bowl, combine cherry tomatoes, cucumber, onion, and bell pepper.

  2. Add Kalamata olives and crumbled feta cheese.

  3. In a small bowl, whisk together olive oil, vinegar/lemon juice, oregano, salt, and pepper.

  4. Drizzle the dressing over the salad and toss gently to combine.

  5. Garnish with fresh parsley and serve chilled or at room temperature.


❓ Q&A Section

Q1: Can I use regular black olives instead of Kalamata?
👉 Yes! Kalamata gives a more authentic Mediterranean flavor, but black or green olives work fine.

Q2: What’s the best substitute for red wine vinegar?
👉 Fresh lemon juice is a perfect alternative for a brighter, citrusy taste.

Q3: How long does this salad last in the fridge?
👉 Up to 2 days in an airtight container. Add the feta just before serving for freshness.

Q4: Can I make it more filling?
👉 Yes, you can add chickpeas, quinoa, or grilled chicken for extra protein.

Q5: Do I have to peel the cucumber?
👉 Not necessary if you’re using English cucumber. If using regular cucumbers, peeling and removing seeds makes it less watery.

Q6: Can I make it vegan?
👉 Absolutely! Just replace feta with vegan feta cheese or add avocado cubes for creaminess.

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