🍔🌿 Mediterranean Juicy Herb Patties
🛒 Ingredients
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500g ground chicken or beef
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1 small onion (finely chopped)
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2 cloves garlic (minced)
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¼ cup fresh parsley (chopped)
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2 tbsp fresh cilantro (optional)
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1 small tomato (finely diced, seeds removed)
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¼ cup breadcrumbs (or oat flour)
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1 egg
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1 tsp paprika
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1 tsp cumin
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½ tsp black pepper
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Salt (to taste)
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1 tbsp olive oil
👩🍳 Instructions
1. Mix Everything
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In a large bowl, combine ground meat, onion, garlic, herbs, tomato, breadcrumbs, egg, and spices
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Mix well until fully combined (don’t overmix)
2. Shape the Patties
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Divide into equal portions
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Shape into thick round patties like in the image
3. Cook
Pan-fry method (best for crust):
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Heat oil in a pan over medium heat
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Cook patties for 4–5 minutes per side until golden and cooked through
Oven option:
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Bake at 200°C (400°F) for 20–25 minutes
4. Rest & Serve
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Let them rest for 3–5 minutes (keeps them juicy)
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Serve with salad, rice, or in wraps
✨ Texture & Flavor
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Outside: crispy, golden crust
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Inside: juicy, tender, full of herbs
🔥 Pro Tips
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Remove excess water from tomatoes to avoid soggy patties
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Add a little chili for heat 🌶️
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Use a grill pan for smoky flavor
🥗 Serving Ideas
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With tzatziki or garlic yogurt sauce
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In pita bread with veggies
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Alongside roasted potatoes or rice
❓ Q & A
Q: Why are my patties falling apart?
A: Add more breadcrumbs or another egg to bind the mixture.
Q: Can I make these ahead?
A: Yes! Store raw patties in the fridge for 1–2 days or freeze them.
Q: Can I make them healthier?
A: Use ground chicken or turkey and bake instead of frying.
Q: How do I keep them juicy?
A: Don’t overcook and avoid overmixing the meat.
