🌙 Mediterranean Moonlight Blueberry Clusters
A No-Bake, Naturally Sweet Treat
🌿 Description
Mediterranean Moonlight Blueberry Clusters are an elegant, no-bake dessert inspired by Mediterranean simplicity and nighttime snacking done right. Juicy blueberries are gently coated in creamy Greek yogurt, lightly sweetened with honey, and finished with dark chocolate and nuts for crunch. They’re refreshing, antioxidant-rich, and perfect as a light dessert or healthy snack—especially in the evening when you want something sweet but balanced.
📝 Ingredients (Makes ~12 clusters)
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1½ cups fresh blueberries (washed & completely dry)
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¾ cup thick Greek yogurt (full-fat or 2%)
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1 tbsp raw honey or maple syrup
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½ tsp vanilla extract
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½ cup dark chocolate (70% cacao), melted
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¼ cup chopped almonds or pistachios
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Optional Mediterranean touches:
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Zest of ½ lemon or orange
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Pinch of cinnamon or sea salt
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👩🍳 Instructions
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Prepare the Yogurt Coating
In a bowl, mix Greek yogurt, honey, and vanilla until smooth. -
Coat the Blueberries
Gently fold blueberries into the yogurt mixture until evenly coated. -
Form Clusters
Line a tray with parchment paper.
Spoon small clusters (about 1 tablespoon each) onto the tray. -
Freeze
Freeze for 1–2 hours, until firm. -
Add Chocolate & Nuts
Drizzle melted dark chocolate over frozen clusters.
Sprinkle with chopped nuts and optional citrus zest. -
Set Again
Return to freezer for 10–15 minutes until chocolate hardens. -
Serve
Enjoy straight from the freezer or let sit 2–3 minutes for a softer bite.
🍽️ Serving Ideas
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Serve as a post-dinner treat
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Pair with mint tea or espresso
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Add to a Mediterranean dessert platter
❓ Q & A
Q: Are these Mediterranean diet–friendly?
A: Yes. They use yogurt, berries, nuts, honey, and dark chocolate—all enjoyed in moderation in Mediterranean eating.
Q: Are they healthy?
A: They’re rich in antioxidants, probiotics, and healthy fats, with naturally controlled sweetness.
Q: Can I make them dairy-free?
A: Yes. Use coconut or almond-based yogurt.
Q: How long do they keep?
A: Store in an airtight container in the freezer for up to 2 weeks.
Q: Can I use other fruit?
A: Absolutely—raspberries, chopped strawberries, or pomegranate seeds work beautifully.
Q: Are they kid-friendly?
A: Very! You can reduce or skip the dark chocolate drizzle if preferred.
🌱 Why You’ll Love Them
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❄️ No-bake & refreshing
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🫐 High in antioxidants
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🍫 Naturally sweet, not sugary
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🌙 Perfect for late-night cravings
