Mediterranean Spinach and Feta Crisps

🇬🇷 Mediterranean Spinach & Feta Crisps

⭐ Serves: 12–16 crisps

⭐ Style: Greek-inspired • light, flaky, savory

⭐ Total Time: 25–30 minutes


INGREDIENTS

For the Crisps

  • 8–10 sheets phyllo dough (thawed)

  • 3–4 tbsp extra-virgin olive oil or melted butter

  • Sesame seeds (optional, traditional Greek topping)

Spinach–Feta Filling

  • 2 cups fresh spinach, finely chopped
    OR 1 cup frozen spinach (thawed & squeezed dry)

  • ½ cup feta cheese, crumbled (Greek, sheep’s milk preferred)

  • 2 tbsp Greek yogurt (adds creaminess)

  • 2 tbsp chopped fresh dill

  • 1–2 tbsp chopped fresh parsley

  • 1–2 scallions, finely sliced

  • 1 small garlic clove, minced

  • 1–2 tbsp lemon juice

  • ¼ tsp black pepper

  • Optional: pinch of nutmeg or dried oregano (Mediterranean touch)


INSTRUCTIONS

1. Make the Filling

  1. Add spinach, feta, Greek yogurt, dill, parsley, scallions, garlic, lemon juice, and pepper to a bowl.

  2. Mix well until fully combined.

  3. Taste and adjust salt (feta is salty, so often no extra salt needed).


2. Prepare the Phyllo

  1. Preheat oven to 375°F (190°C).

  2. Line a baking sheet with parchment.

  3. Lay out one sheet of phyllo and brush lightly with olive oil or melted butter.

  4. Add another sheet on top; brush again.

  5. Repeat until you have a stack of 3–4 sheets.

  6. Cut the stack into squares or rectangles (about 3–4 inches).


3. Assemble the Crisps

  1. Place a spoonful of the spinach–feta mixture in the center of each phyllo square.

  2. Fold gently into a “crisp” shape:

    • Option A: Fold corners inward (like a loose envelope).

    • Option B: Pinch the sides to form little cups.

    • Option C: Leave open-faced for extra crispiness.

  3. Brush tops lightly with more olive oil or butter.

  4. Sprinkle sesame seeds if using.


4. Bake

  • Bake 12–15 minutes, until edges are golden and crisp.


Serve

Serve warm or at room temperature with:

  • Lemon wedges

  • A drizzle of olive oil

  • Greek yogurt dip

  • A side of olives, tomatoes, and cucumbers

Perfect for mezze boards, appetizers, brunch, or holiday platters.


Mediterranean Variations

  • Add herbs: Fresh mint or basil for brightness

  • Add heat: Mix in Aleppo pepper or red pepper flakes

  • Add richness: Stir in a spoon of ricotta or cream cheese

  • Make mini triangles: Fold phyllo into spanakopita-style triangles

  • Low-carb option: Use large zucchini slices or egg wraps instead of phyllo for keto-friendly crisps


Storage

  • Store leftovers in the fridge for 2–3 days

  • Recrisp in the oven at 350°F (175°C) for 5–7 minutes

  • Do not microwave (phyllo softens)

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