🇬🇷 Mediterranean Spinach & Feta Crisps
⭐ Serves: 12–16 crisps
⭐ Style: Greek-inspired • light, flaky, savory
⭐ Total Time: 25–30 minutes
INGREDIENTS
For the Crisps
-
8–10 sheets phyllo dough (thawed)
-
3–4 tbsp extra-virgin olive oil or melted butter
-
Sesame seeds (optional, traditional Greek topping)
Spinach–Feta Filling
-
2 cups fresh spinach, finely chopped
OR 1 cup frozen spinach (thawed & squeezed dry) -
½ cup feta cheese, crumbled (Greek, sheep’s milk preferred)
-
2 tbsp Greek yogurt (adds creaminess)
-
2 tbsp chopped fresh dill
-
1–2 tbsp chopped fresh parsley
-
1–2 scallions, finely sliced
-
1 small garlic clove, minced
-
1–2 tbsp lemon juice
-
¼ tsp black pepper
-
Optional: pinch of nutmeg or dried oregano (Mediterranean touch)
INSTRUCTIONS
1. Make the Filling
-
Add spinach, feta, Greek yogurt, dill, parsley, scallions, garlic, lemon juice, and pepper to a bowl.
-
Mix well until fully combined.
-
Taste and adjust salt (feta is salty, so often no extra salt needed).
2. Prepare the Phyllo
-
Preheat oven to 375°F (190°C).
-
Line a baking sheet with parchment.
-
Lay out one sheet of phyllo and brush lightly with olive oil or melted butter.
-
Add another sheet on top; brush again.
-
Repeat until you have a stack of 3–4 sheets.
-
Cut the stack into squares or rectangles (about 3–4 inches).
3. Assemble the Crisps
-
Place a spoonful of the spinach–feta mixture in the center of each phyllo square.
-
Fold gently into a “crisp” shape:
-
Option A: Fold corners inward (like a loose envelope).
-
Option B: Pinch the sides to form little cups.
-
Option C: Leave open-faced for extra crispiness.
-
-
Brush tops lightly with more olive oil or butter.
-
Sprinkle sesame seeds if using.
4. Bake
-
Bake 12–15 minutes, until edges are golden and crisp.
Serve
Serve warm or at room temperature with:
-
Lemon wedges
-
A drizzle of olive oil
-
Greek yogurt dip
-
A side of olives, tomatoes, and cucumbers
Perfect for mezze boards, appetizers, brunch, or holiday platters.
Mediterranean Variations
-
Add herbs: Fresh mint or basil for brightness
-
Add heat: Mix in Aleppo pepper or red pepper flakes
-
Add richness: Stir in a spoon of ricotta or cream cheese
-
Make mini triangles: Fold phyllo into spanakopita-style triangles
-
Low-carb option: Use large zucchini slices or egg wraps instead of phyllo for keto-friendly crisps
Storage
-
Store leftovers in the fridge for 2–3 days
-
Recrisp in the oven at 350°F (175°C) for 5–7 minutes
-
Do not microwave (phyllo softens)

