🍗🌿 Mediterranean Asparagus Stuffed Chicken Breast Juicy chicken breasts stuffed with asparagus, garlic, feta/mozzarella, herbs, and sun-dried tomato (optional), then …
Mediterranean Chicken Zucchini Bake 🍗🥒
🍗🥒 Mediterranean Chicken Zucchini Bake Juicy chicken baked with zucchini, tomatoes, olives, garlic, herbs, and a little feta. 🛒 Ingredients …
Easy low carb butter cookie
🍪 Easy Low-Carb Mediterranean Butter Cookies (Almond-based, sugar-free, flour-free) 🛒 Ingredients (Makes 10–12 cookies) Dry 1 ½ cups almond flour …
🍋🧄 Mediterranean Lemon–Garlic Infusion
🍋🧄 Mediterranean Lemon–Garlic Infusion (Culinary Recipe) A sharp, fragrant infusion used in Mediterranean kitchens for flavoring dishes, marinades, soups, and …
Lemony Chicken Ricotta Meatballs Over Garlic Spinach Orzo
🍋 Lemony Chicken–Ricotta Meatballs Over Garlic Spinach Orzo Soft ricotta chicken meatballs, lemony and delicate, served over silky garlic–olive oil …
Swiss Chicken Casserole
🥘 Mediterranean Swiss Chicken Casserole Creamy, cheesy, herby baked chicken layered with vegetables and topped with a golden Swiss-cheese crust. …
Oatmeal, apple and carrots
🥣 Mediterranean Oatmeal–Apple–Carrot Bake (No Sugar, No Flour) Soft, naturally sweet, fiber-rich, and perfect for breakfast or a healthy snack. …
Honey Lime Chicken and Avocado Rice Stack
🥗 Honey-Lime Chicken & Avocado Rice Stack (Mediterranean Style) A layered bowl/stack of fragrant rice, juicy honey-lime chicken, creamy avocado, …
Greek Yogurt Zucchini Bread
🍞 Mediterranean Greek Yogurt Zucchini Bread ⭐ Overview This zucchini bread is extra moist thanks to Greek yogurt and olive …
Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette
🥗 Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette ⭐ Overview Perfect as a light lunch, side dish, or part …