What is the Mediterranean Diet? A Complete Beginner’s Guide If you’re looking for a healthy, sustainable way of eating that …
Crispy Parmesan Zucchini Rounds Recipe
🧀 Crispy Parmesan Zucchini Rounds (Mediterranean Style) 🥗 Ingredients 2 medium zucchinis, sliced into ¼-inch thick rounds 2 tbsp extra-virgin …
🍫 Mediterranean Chocolate Chip Fat Bomb Fluff
🍫 Mediterranean Chocolate Chip Fat Bomb Fluff 🧂 Ingredients: 8 oz (225 g) cream cheese, softened 1/2 cup heavy whipping …
🥗 Mediterranean Cabbage & Cucumber Salad
🥗 Mediterranean Cabbage & Cucumber Salad Serves: 2–3 Prep Time: 10 minutes Total Time: 10 minutes Ingredients 🥬 Salad: 2 …
🧀 Cheesy Baked Cauliflower Casserole (Mediterranean Style)
🧀 Cheesy Baked Cauliflower Casserole (Mediterranean Style) Serves: 4–6 Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 …
Ravioli with Tomatoes, Asparagus, Garlic, and Herbs
🍝 Ravioli with Tomatoes, Asparagus, Garlic & Mediterranean Herbs Serves: 4 Prep Time: 10 minutes Cook Time: 15 minutes Total …
🍋 Greek Chicken and Lemon Rice
🍋 Greek Chicken and Lemon Rice (One-Pot Mediterranean Dinner) Serves: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total …
Oatmeal, apple and carrots
🥣 Mediterranean Oatmeal with Apple & Carrots Serves: 2 Prep Time: 10 minutes Cook Time: 10–15 minutes Total Time: 25 …
Apple Salad with Honeycrisp Apples, Celery, Grapes, Pecans, and Dried Cranberries-
🥗 Mediterranean Apple Salad with Honeycrisp Apples, Celery, Grapes, Pecans & Dried Cranberries Serves: 4–6 Prep Time: 15 minutes Total …
Teriyaki Chicken and Pineapple Foil Packets
🍍 Mediterranean Teriyaki Chicken & Pineapple Foil Packets Serves: 4Prep Time: 20 minutesCook Time: 25–30 minutesTotal Time: ~50 minutes 🥘 …