🥔 Mediterranean French Potato & Meatball Gratin 🇫🇷 Description A rustic, oven-baked dish combining tender boiled potatoes, juicy Mediterranean-style meatballs, …
Garden Zucchini Casserole
🥘 Mediterranean Garden Zucchini Casserole 🍽️ Serves: 6 ⏱️ Total Time: 50–55 minutes 🌿 Vegetarian | Mediterranean Diet | Low-Carb …
Crispy Greek Chicken Tenders
🍗 Crispy Greek Chicken Tenders 🍽️ Serves: 4 ⏱️ Total Time: 35–40 minutes 🌿 Mediterranean Diet Friendly | High-Protein | …
Creamy Chicken and Broccoli Pasta
🍝 Mediterranean Creamy Chicken and Broccoli Pasta 🍽️ Serves: 4 ⏱️ Total Time: 30–35 minutes 🌿 Ingredients For the Pasta: …
Creamy Garlic Butter Salmon with Spinach & Mushrooms
🐟 Mediterranean Creamy Garlic Butter Salmon with Spinach & Mushrooms 🍽️ Serves: 4 ⏱️ Total Time: 30 minutes 🌿 Ingredients …
🍯 Mediterranean Creamy Yogurt Biscuit Parfait
🍯 Mediterranean Creamy Yogurt Biscuit Parfait Serves: 6 Prep Time: 15 minutes Chill Time: 1 hour 🧁 Ingredients For the …
Chinese Chicken Cabbage Stir-Fry
🥢 Chinese–Mediterranean Chicken Cabbage Stir-Fry Serves: 4 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes 🧄 …
Bang Bang Salmoon
🐟 Mediterranean Bang Bang Salmon 🧂 Ingredients (Serves 2–3) For the Salmon 2 salmon fillets (about 180–200 g each) 1½ …
Rotisserie Chicken Mushroom Soup
🍲 Mediterranean Rotisserie Chicken & Mushroom Soup Ingredients (Serves 4–6) Base 2 tablespoons extra virgin olive oil 1 medium onion, …
Honeycrisp Apple Broccoli Salad
🥗 Mediterranean Honeycrisp Apple Broccoli Salad Ingredients (Serves 4–6) For the Salad 4 cups fresh broccoli florets, chopped small 2 …