🍫 3-Ingredient Sugar-Free Chocolate Squares Mediterranean-Inspired Healthy Treat 🫒 Description These 3-Ingredient Sugar-Free Chocolate Squares are a clean, guilt-free dessert …
Blackened Salmon Stuffed with Spinach & Parmesan
🐟 Blackened Salmon Stuffed with Spinach & Parmesan Mediterranean Style 🫒 Description This Blackened Salmon is pan-seared with warm Mediterranean …
Mediterranean Lemon-Garlic Celery Sauté
🫒 Mediterranean Lemon-Garlic Celery Sauté (Light & Flavorful) 🌿 Description This simple Mediterranean celery dish transforms humble celery into a …
Rustic Mixed Berry Clafoutis Cake
This Rustic Mixed Berry Clafoutis Cake is a stunning, bakery-style dessert that sits perfectly between a custard and a soft …
Honey-Glazed Acorn Squash with Creamy Goat Cheese and Cranberry Drizzle
🍯 Honey-Glazed Acorn Squash with Creamy Goat Cheese & Cranberry Drizzle (Mediterranean Style) ✨ Description Roasted acorn squash becomes tender …
Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce
🐟 Garlic Butter Salmon with Spinach & Mushrooms in Creamy Sauce (Mediterranean Style) ✨ Description Tender salmon fillets are pan-seared …
Dump-and-Bake Mediterranean Meatball Casserole
🍲 Dump-and-Bake Mediterranean Meatball Casserole ✨ Description This Mediterranean dump-and-bake meatball casserole is a one-dish wonder—no browning, no boiling, no …
Loaded Zucchini Bake (Low Carb)
🥒 Loaded Zucchini Bake (Low-Carb, Mediterranean Style) ✨ Description This Mediterranean-inspired loaded zucchini bake is creamy, cheesy, and packed with …
ITALIAN LEMON JAM
🍋 Italian Lemon Jam (Mediterranean Style) ✨ Description Italian lemon jam is fresh, vibrant, and perfectly balanced between sweet and …
Greek Chicken Gyro Bowls with Lemon Tahini Sauce
Greek Chicken Gyro Bowls with Lemon Tahini Sauce Anti-Inflammatory • Mediterranean Diet • High-Protein • Meal Prep Friendly Description These …