⭐ Seafood Lovers’ Dream: Mediterranean Gourmet Cassolette A rich, creamy, herb-infused seafood bake with a golden top. INGREDIENTS Seafood Mix …
Mediterranean Creamy Raisin Custard Cups
⭐ Mediterranean Creamy Raisin Custard Cups Milk pudding + eggs + raisins + gentle sweetness Soft, scoopable, chilled, and delicious! …
Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts
Mediterranean Lemon Garlic Butter Cod Bowls with Roasted Brussels Sprouts, Herbs & Olive Oil ⭐ INGREDIENTS For the Cod 4 …
Lemon Butter Fish Fillet
Mediterranean Lemon Butter Fish Fillet Crisp edges, tender inside, drenched in lemon-garlic butter INGREDIENTS Fish 2–4 white fish fillets(cod, haddock, …
Mediterranean Sweet Potato–Pumpkin–Carrot Lasagna
Mediterranean Sweet Potato–Pumpkin–Carrot Lasagna with Feta, Walnuts & Cranberry-Honey Glaze A layered vegetable bake — lasagna-style — but using thin-sliced …
Oatmeal, apple and carrots
Mediterranean Oatmeal with Apple & Carrot Warm, spiced, nourishing — no sugar needed! INGREDIENTS Base ½ cup oats (rolled or …
Mediterranean Cherry Bars
Mediterranean Cherry Bars Buttery crust + juicy cherry filling + light citrus glaze INGREDIENTS For the Crust & Topping 2 …
apples and cocoa
Mediterranean Apples & Cocoa (Healthy 4-Ingredient Dessert!) A warm, chocolaty, naturally sweet recipe inspired by Mediterranean whole-food desserts. Perfect for …
Mediterranean Butter Cookies
Mediterranean Butter Cookies (4-Ingredient Recipe) Crispy, tender, melt-in-your-mouth! Ingredients 1 cup (225g) unsalted butter, softened ½ cup (100g) sugar (can …
Homemade 3-Ingredient Mediterranean Crunch Bars
🍫✨ Homemade 3-Ingredient Mediterranean Crunch Bars Crispy, chocolatey, and ready in minutes — no baking required! 📝 Ingredients (3 Simple …