🍝 Ravioli with Tomatoes, Asparagus, Garlic & Herbs
Mediterranean-Style Fresh Pasta Dish
🌿 Description
This Mediterranean ravioli dish is light, vibrant, and full of fresh flavors. Tender ravioli are tossed with sweet cherry tomatoes, crisp asparagus, garlic, olive oil, and fragrant herbs for a simple yet elegant meal. It’s perfect for busy weeknights or a relaxed Mediterranean-style dinner that feels both comforting and fresh.
📝 Ingredients (Serves 4)
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500 g (18 oz) fresh or frozen ravioli (cheese, spinach, or mushroom)
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2 tbsp extra-virgin olive oil
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3 cloves garlic, thinly sliced
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1 bunch asparagus, trimmed and cut into 3–4 cm pieces
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1½ cups cherry tomatoes, halved
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½ tsp red chili flakes (optional)
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Sea salt & freshly ground black pepper, to taste
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¼ cup grated Parmesan or Pecorino cheese
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¼ cup fresh basil, parsley, or oregano, chopped
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Zest of ½ lemon (optional)
👩🍳 Instructions
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Cook the Ravioli
Bring a large pot of salted water to a boil.
Cook ravioli according to package instructions.
Reserve ½ cup pasta water, then drain. -
Sauté the Vegetables
Heat olive oil in a large skillet over medium heat.
Add garlic and sauté 30 seconds until fragrant (do not brown).
Add asparagus and cook 3–4 minutes until tender-crisp. -
Add Tomatoes
Stir in cherry tomatoes and chili flakes.
Cook 2–3 minutes until tomatoes soften slightly. -
Combine
Add cooked ravioli to the skillet.
Toss gently with vegetables, adding a splash of reserved pasta water if needed. -
Finish
Season with salt and pepper.
Remove from heat and add fresh herbs, lemon zest, and grated cheese.
🍽️ Serving Suggestions
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Serve with a simple arugula salad
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Add grilled chicken, shrimp, or chickpeas for extra protein
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Enjoy with crusty Mediterranean bread
❓ Q & A
Q: Is this recipe Mediterranean diet–friendly?
A: Yes. It uses olive oil, vegetables, herbs, and moderate cheese, aligning with Mediterranean principles.
Q: Can I use frozen ravioli?
A: Absolutely. Cook directly from frozen according to package directions.
Q: What herbs work best?
A: Basil and parsley are classic, but oregano or thyme also work beautifully.
Q: Can I make it vegan?
A: Yes. Use plant-based ravioli and omit the cheese or use a vegan alternative.
Q: How do I prevent ravioli from breaking?
A: Cook gently, stir carefully, and avoid overcooking.
🌱 Health Benefits
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🍅 Rich in antioxidants
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🥬 High in fiber and vitamins
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🫒 Heart-healthy fats from olive oil
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⚖️ Balanced and satisfying

