🧀🌶️ Texas Trash Dip
Mediterranean-Inspired
🌿 Description
Texas Trash Dip is a bold, crowd-pleasing classic—reimagined with a Mediterranean balance. This version keeps the creamy, cheesy comfort you love while using olive oil, Greek yogurt, herbs, beans, and lighter cheese. It’s rich yet fresher, perfect for parties, game nights, or mezze-style sharing.
🛒 Ingredients (Serves 6–8)
Base
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1 tbsp extra-virgin olive oil
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1 small onion, finely chopped
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2 cloves garlic, minced
Creamy Layer
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1 cup Greek yogurt (full-fat or low-fat)
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½ cup cream cheese, softened
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1 cup shredded mozzarella or Monterey Jack
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¼ cup crumbled feta (optional Mediterranean touch)
Flavor & Texture
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1 cup cooked black beans or chickpeas, rinsed
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½ cup corn kernels (optional)
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1 cup cherry tomatoes, finely chopped
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1 small green chili or jalapeño, minced (optional)
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1 tsp smoked paprika
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½ tsp ground cumin
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½ tsp dried oregano
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Salt & black pepper, to taste
Topping
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½ cup crushed baked tortilla chips or whole-grain chips
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2 tbsp chopped parsley or cilantro
👩🍳 Instructions
1️⃣ Sauté the Aromatics
Heat olive oil in a skillet over medium heat.
Add onion and sauté 2–3 minutes until soft.
Add garlic and cook 30 seconds until fragrant. Remove from heat.
2️⃣ Mix the Dip
In a bowl, combine Greek yogurt, cream cheese, mozzarella, feta, paprika, cumin, oregano, salt, and pepper.
Stir in sautéed onion & garlic, beans, corn, tomatoes, and chili.
3️⃣ Bake
Preheat oven to 190°C (375°F).
Transfer mixture to a lightly greased baking dish.
Top with crushed chips.
Bake uncovered for 20–25 minutes until hot and bubbly.
4️⃣ Finish
Sprinkle with fresh herbs and serve warm.
🫓 Serving Suggestions (Mediterranean Style)
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Serve with whole-grain pita chips or baked tortilla chips
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Pair with raw veggies (cucumber, bell peppers, carrots)
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Add olives or avocado on the side for a mezze platter
❓ Q & A
Q: Why is this Mediterranean-inspired?
A: It uses olive oil, Greek yogurt, herbs, beans, and lighter cheeses instead of heavy cream.
Q: Can I make it ahead of time?
A: Yes. Assemble up to 24 hours ahead, refrigerate, then bake before serving.
Q: Is this dip spicy?
A: Mild by default—add jalapeño or chili flakes for extra heat.
Q: Can I make it vegetarian or protein-rich?
A: It’s already vegetarian; add grilled chicken or shrimp if desired.
Q: How long do leftovers last?
A: Store in the fridge for 3 days in an airtight container.
